The Latest Breaking News from Meditation

In a world fraught with anxiety, stress, and environmental and humanitarian disasters, people are looking for ways to cope. Many have turned to practices originating in ancient eastern philosophies for guidance. Among these is mindfulness, which is linked to meditation. Lucy Draper-Clarke, researcher and author of The Compassionate Activist, spoke…

Meditation can lower stress levels and improve focus, but it didn't come naturally to me

Struggling to find your inner peace? Create your perfect headspace with these ideas from the experts

Delhi Chief Minister Arvind Kejriwal returned after 10 days of Vipassana meditation at Hoshiarpur in Punjab on Saturday. Read further on Dynamite News:

You won’t find a cheerier meditation on dying this Christmas. Bob and Paul share photos of their dead fathers, talk ill health – then rock out to 80s pop. Expect to shed a tear or two

The 10 best iPhone apps to help you stick to your New Year's resolutions.

Health tech entrepreneurs, scientists, and wellness leaders share their favorite product picks.

These 10 apps are among the best available and should be essential downloads for most iPhone owners.

Read about Israel Adesanya's visit to the mosque, meditation, and his good Christmas celebration. Wishing everyone a joyful holiday season!

Here are some last-minute gifting ideas — from curated hampers to embroidered decor. The icing on the cake? They are all eco-friendly and handmade with love by artisans across India.

The Oura health app has several recovery features to manage stress, including Daytime Stress, Rest Mode and meditations. Here's how to access and ways to use them.