The Latest Breaking News from Hormones

How to increase your serotonin levels through yoga and light therapy

You’ve heard of cortisol, but what about catecholamines? Nutritonist Louise Pyne explains how these stress hormones are playing havoc with your body, and how to bring it back to balance

The latest study suggests that hormonal and biochemical factors play a crucial role in shaping patterns of alcohol use and dependence in men and women.

Matching your workout to your period phase works for some, but not me.

A month-long study of a man's brain revealed that its volume consistently shrunk over the course of each day and then reset overnight.

Some minor health conditions are easy to brush off. But for these people, they turned out to be symptoms of a much more severe illness. The post 70 Innocent Symptoms That Led To Alarming Medical Diagnoses first appeared on Bored Panda.

How we coped when menopause and puberty clashed in the family - mums share their stories

Who would have thought overthinking could be linked to hormones? If you're a serial overthinker, here's which hormones could be the cause, and what to do about it.

Hormones play a massive role in regulating functions of the body, we will be focusing on what happens to women in three pivotal stages of their lives. Hormones like estrogen, progesterone and testosterone have a crucial effect on maintaining physical and mental health. Throughout phases of a woman's life—such as…

Numerous studies have demonstrated that diet is one biological factor that can significantly influence the risk for symptoms of depression and anxiety.

"Mental health treatment strategies should target every risk factor, including nutrition"