The Latest Breaking News from Hormones

The latest viral wellness trends – “cortisol belly” and “cortisol face” – promise a calmer, leaner, more radiant you … if you can just lower your stress hormones. With attention-grabbing claims like “You don’t have a belly fat problem. You have a cortisol problem,” creators promote 30-day transformations that supposedly…

Over the years I’ve spoken with experts on stress, muscle tension, hormones and dentistry to find out what causes TMJ and how to treat it

LET’S UNPACK THAT: Is a cold plunge doing more harm than good to your body? Emilie Lavinia investigates

While food cravings can get very intense, they shouldn’t be an excuse to do just about anything to get them. The post Woman Wants Apology After She Eats Little Girl’s Cupcake: “It’s Called Being Pregnant, Jerks!” first appeared on Bored Panda.

Self-screening options to help check hormone levels and understand symptoms from the comfort of your home

Many people treat sleep as something optional, sacrificing it for work, social plans, or late-night screen time. However, sleep plays a key role in both short-term and long-term health. It affects everything from mood and concentration to immune function and heart health. Without enough rest, the body struggles to recover,…

HHS, like all government programs, has plenty of silly and wasteful line items in its budget; there's no need to just make things up.

Kickstart your day with a high protein feast.

The So Hot Right Now conference will put the spotlight on dosages advocated by three headline speakers whose claims are disputed by other experts