The Latest Breaking News from Body Fat

The body mass index has been used by clinicians for centuries - but does it provide an accurate snapshot of a person's health?

Packers WR Amari Rodgers said he lost six pounds and four percent body fat so he can be quicker and move explosive during his second NFL season.

The US study found women burned more body fat during morning exercise than men

Weight loss is no easy feat and requires discipline and vigilance. It does not have to be all doom and gloom, however, as experts pinpoint two powerful drinks that could help speed up your fat loss

The sensors built right into the Aura Strap 2 add a wealth of body-tracking information that you can’t with the Apple Watch’s default Fitness app.

A new accessory for the Apple, Inc. (NASDAQ: AAPL) Watch will now let you measure body composition, including your body fat and water content.

Muscles are not created equal. What that means, is your neighbor may be able to develop a six-pack more quickly and easily than you, even if you began a workout journey weeks ago. Genetics, among other things like your current fitness level and body fat percentage, play a huge role in how…

Use this detailed guide from industry veteran Nick Mitchell to train your abs, strengthen your core and earn a rock-hard six-pack