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The Latest Breaking News from Centr

Build mobility, stability and core strength with this 20-minute workout from Chris Hemsworth’s Centr

Add this beginner-friendly routine to your January to-do list

Fit & Well

Fitbit, Strava and Nike Training Club are the most data-hungry fitness apps according to a new report — here are 5 ways to protect your privacy

Surfshark analyzed 16 different fitness apps, and ranked them by most to least data collection.

TechRadar

12 Best Fitness Apps That Actually Work in the UK in 2025

Looking for the best fitness apps in the UK? Our 2025 guide covers 12 top apps for weight loss, strength training, running, and mindfulness, with expert insights to help you pick the perfect programme.

International Business Times UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Chris Hemsworth’s trainer reveals the exact workout plan he’s using to prepare for Avengers: Doomsday

HOW I TRAIN: Chris Hemsworth’s long-time trainer Luke Zocchi tells senior fitness writer Harry Bullmore the pair have taken a very different approach to training for the latest Avengers film

The Independent UK

“It was so strenuous”—how a celebrity PT went from almost quitting the gym to the new star trainer on Chris Hemsworth’s Centr app

A heavy setback on his first day in the gym almost turned Korey Rowe off exercise for good—but one small step got him back on track

Fit & Well

One simple thing new parents should prioritize above all else to maintain their health and fitness, according to a Centr trainer

Here's what I'm doing differently since becoming a first-time dad

Fit & Well

I do these two things every day to stay fit and healthy, says the newest star trainer on Chris Hemsworth's fitness app

Here's how Centr's Korey Rowe trains for longevity

Fit & Well

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Chris Hemsworth's Centr app launches world’s first HYROX-certified digital training programs

Want to train for a HYROX? Look no further

This is the zone 2 treadmill workout Chris Hemsworth's coach uses to train for longevity

Forget blood and thunder—this 30-minute routine is refreshingly low-intensity

Fit & Well

Maximize your strength and endurance like Chris Hemsworth with this hybrid training workout from Centr

Burn fat, boost aerobic fitness and build lean muscle—if Hemsworth can, you can too

Fit & Well

Is 10,000 steps a day worth your personal data? How 80% of fitness apps are selling your privacy

New research found alarming rates of data collection and sharing among today's top fitness apps, with Strava and Fitbit being the most data-hungry.

TechRadar

11 Of The Best Fitness Apps For 2026, From Lifting And Running To Pilates And Yoga

Read this before you sign up.

Pedestrian.tv

Build muscle all over and a stronger core with just 2 dumbbells and this 20-minute workout

This short routine designed by the trainers at Chris Hemsworth's workout app moves your whole body, engages your core, and raises your heart rate for muscle-building, fat-burning results.

Tom’s Guide

This expert trainer's full-body resistance band workout will strengthen every muscle in five moves

Hang on tight for a full-body blitz from Centr trainer Ingrid Clay

Fit & Well

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Tom’s Guide

Forget planks — build a stronger core in just 5 minutes with this bodyweight-only abs workout

5 minutes, 5 moves, no equipment, no planks in sight.

Evening Standard

Best yoga apps to level up your at-home flows

From cult-favourite yogis who made their start on YouTube to purely utilitarian apps, Saskia Kemsley lays down how to bring that class feeling to your doorstep

Tom’s Guide

Chris Hemsworth's trainer shares a 5-minute dumbbell workout to build bigger arms

Luke Zocchi's short routine is designed to work your upper body, engage your core, and build stronger arms with a mindful approach to weights training.

Tom’s Guide

Tom’s Guide Awards 2024: Our favorite fitness and health products for an active life

Here are the Tom's Guide Awards 2024 winners in our active life category. From smartwatches and running shoes to electric bikes and more, these are our favorite products and services of the year.

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news in one place.

100’s of premium titles.
One news app.

Build bigger, stronger triceps at home with this 7-minute dumbbell workout

If you want to fill out your t-shirt sleeves, turn your attention to the triceps

Pump up your biceps in five minutes with this five-move dumbbell workout

Tom’s Guide

I tried this 1-minute breathing exercise every day for a month, and it was surprisingly effective

Box breathing, a short breathing exercise, helped reduce my heart rate, calm my mind, and boost my well-being — and it only took a minute each day to see the results.

Tom’s Guide

Forget weights — this 7-move Chris Hemsworth resistance band workout builds full-body muscle

This short seven-move session is designed to work muscles all over your body, strengthen your core, and boost your heart rate in just 15 minutes without a dumbbell in sight.

5 health and fitness releases the T3 experts recommend this March

Chris Hemsworth’s intense full-body workout boosts strength, speed and power

The Australian actor is back to sharing his workouts once again and this one’s intense

Tom’s Guide

You only need five minutes to strengthen your core and boost your balance

This short routine from Chris Hemsworth's personal trainer works your core and improves your posture in just five minutes.

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