The Latest Breaking News from Body Fat

A-list PT Don Saladino shares the metabolism hacks you need to burn fat, build muscle, and get ripped

Light physical activity appears to be the antidote to the catastrophic effect of sedentary time in the young population. Read further on Dynamite News:

If your goal is fat loss, then a full-body workout routine could be key

Spend some time scrolling social media and you’re all-but-guaranteed to see an ad promising to help you with targeted fat loss. These ads promote a concept known as “spot reduction”, claiming you can burn fat in a specific body area, usually the belly, with specially designed exercises or workouts.

Over the last decade, smartphones have become ubiquitous not just for sending texts and staying abreast of news, but also for monitoring daily activity levels.

Ionis said Olezarsen succeeded in reducing abnormally high levels of body fat inpatients with a rare genetic disorder.

The argument against BMI is that it measures weight, not fat, which makes it inaccurate and thus that it contributes to body shaming.

Having conditions such as high blood pressure, excess body fat, and abnormal cholesterol is believed to be a contributing factor.

The most affordable of Withings’ smart scales offers a seamless experience and essential metrics at a reasonable price