The Latest Breaking News from Body Fat

What your bathroom scales don’t tell you – and the tech that can

Smart scales track changes in your muscle mass, body fat percentage and other health metrics — but how do they work?

It’s the start of another year and the body mass index (BMI) is being criticised again. This time a Lancet-commissioned group of experts is denouncing it as a diagnostic tool for obesity. They say that doctors should look at the overall health of a patient when diagnosing obesity, not just…

Obesity is linked to many common diseases, such as type 2 diabetes, heart disease, fatty liver disease and knee osteoarthritis.

Over one billion people in the world are estimated to have obesity. Some experts believe its treatment and diagnosis need a radical change.

Lancet commission’s report calls for global shake-up and suggests looking at measures such as waist-to-height ratios and ill-health symptoms

The internet vlogger reportedly lowered his body fat by 14.7 percent in the last 12 months

A recent study revealed a strong dose-response connection between aerobic exercise and reductions in weight, waist size, and body fat.

Today, the Runstar Smart Scale is an innovative health-tracking tool designed to provide a complete picture of an individual’s wellness journey. The Runstar Digital Bathroom Scale goes beyond conventional weight measurement, offering a holistic analysis of body composition, including muscle mass, body fat percentage, bone density, hydration levels, visceral fat,…