The Latest Breaking News from Body Fat

The American Medical Association released a new policy on how doctors should use body mass index (BMI), acknowledging the metric's inherent flaws.

If you're doing ab workouts but not getting results, here's what might be going on.

According to a new study published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism, women with obesity might share the disease's risk with their daughters but not with their sons. Read further on Dynamite News:

Coffee and caffeine consumption have previously been associated with improving metabolism and burning fat.

Findings could lead to use of calorie-free caffeinated drinks to cut obesity and type 2 diabetes – but more research needed

The advent of effective new weight loss drugs offers hope for millions of overweight people.

Swapping your usual cuppa for certain other hot drinks 'can help cut the fat'

When you’ve got a busy schedule, you may try to squeeze exercise in whenever you can. But there’s growing evidence that when you workout can make a difference to its effects. Our latest research shows that body fat reacts to exercise differently depending on the time of day – at…

The personal trainer has shared his professional tips to help reduce visceral fat which can contribute to serious health issues.