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The Latest Breaking News from CrossFit

The new rules of gym etiquette: don’t film yourself, never mansplain – and keep your top on

Top personal trainers offer their tips on avoiding fitness faux pas, so you don’t have to sweat the small stuff

The Guardian - UK

How endurance sports are taking India by storm: ‘It’s the feeling of being alive’

IN FOCUS: From obstacle races to ultramarathons, a growing number of Indians are embracing amateur endurance sports and finding a new community along the way, as Maroosha Muzaffar reports

The Independent UK

Best liquid chalk for cleaner gym lifts and improved grip

Get to grips with liquid chalk

Evening Standard

From analysis to the latest developments in health,
read the most diverse news in one place.

I tried five-time CrossFit Games champ Mat Fraser’s ‘secret workout’ – now it’s a staple in my training

“There’s a guarantee that you’re going to be sweating, breathing hard and challenging yourself, no matter what you do”

The Independent UK

Best HIIT trainers for grip, speed and to protect your joints

Because HIIT is hard enough without the right footwear, shop our expert guide to find the right pair to see you through treadmill sprints, burpees and more

Evening Standard

Gladiators’ Steel reveals son is ‘defying the odds’ after being born premature

His Instagram post also contained photos of his partner Samantha George in a hospital bed with their baby on her chest,

Evening Standard

“A whole lot of not normal” – Danielle Brandon’s unconventional path to becoming one of the fittest women on earth

HOW I TRAIN: “Sport gave me something to focus on. I really enjoyed being around the people, and I found I could lean on those people much more than I could lean on the people at home.”

The Independent UK

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Nike Free Metcon 6 review: a Jack of all trades

The Nike Free Metcon 6 is a ridiculously comfy and supportive hybrid workout shoe ideal for cardio classes, HIIT and lifting weights

Ten days with the OnePlus Watch 3: Redefining smartwatch expectations

The OnePlus Watch 3 is official, and I've been using it every day for the 10 days. Here are my thoughts on OnePlus' Wear OS 5 smartwatch.

Android Central

Olympic BMX star Kieran Reilly reveals the simple changes that transformed his performance and energy levels

HOW I TRAIN: One tweak in particular ‘went hand in hand with the best results I’ve ever had’, the athlete tells Harry Bullmore

The Independent UK

You only need one dumbbell and these three exercises to burn calories and boost your metabolism

It combines strength and cardio to really ramp up the intensity

Reebok Nano X5 review: Is this Reebok’s best all-round gym trainer yet?

Reebok’s latest workout shoe is stylish, sturdy and versatile, but does it deliver on all fronts?

I tried pull ups for two weeks - and can't believe how challenging yet rewarding they were

Tough and daunting, sure, but also incredibly gratifying, once you master the technique.

Marie Claire

I’ve been hands-on with the Reebok Nano X5 cross training shoe — and Reebok has stepped it up

I put the Reebok Nano X5 training shoe to the test, and the Nano series upgrades surprised me in the best way.

Tom’s Guide

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news in one place.

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Tom’s Guide

First look: I’ve been training with the R.A.D One V2 cross training shoe, and here’s my verdict

I put the R.A.D One V2 training shoe to the test, and the re-design elevates the shoe for durability, stability and comfort.

Evening Standard

Best weightlifting belts: Top picks for serious lifters

Weightlifting belts that make every rep a cinch and learn why they are essential for anyone seeking stability, safety and improved performance

The Independent UK

I was among the first in the world to try the R.A.D One V2 training shoe – here are my first impressions

I loved R.A.D’s first gym shoe, but the R.A.D One V2 manages to top its impressive predecessor

The Independent UK

21 best men’s gym bags for carrying all your workout kit

Find a bag that will go the distance with you, no matter your training routine

Get all your
news in one place.

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The Independent UK

Manhattan residents take fitness chain to court over ear-splitting music — comparing it to POW ‘torture’

Exclusive: Two Manhattan women claim they haven’t had a decent night’s sleep in a year, as their beds literally start vibrating at 6 a.m. thanks to the “absurdly loud” F45 studio downstairs

BANG Premier

Brooks Laich engaged two years after Julianne Hough divorce

Brooks Laich is engaged to champion CrossFit athlete Katrín Tanja Davíðsdóttir, two years after his divorce from Julianne Hough was made final.

Rev up your metabolism and build strength in 12 minutes with this four-move bodyweight workout

Stay fit during the festive season with this speedy AMRAP workout

Tom’s Guide

I'm a personal trainer, and these are the 3 best 'Christmas CrossFit' workouts — you only need 8 minutes

Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the holidays — here’s how to do them.

The Independent UK

These are the 13 best men’s gym trainers you can buy, according to our expert tester

Our top-rated footwear for lifting and HIIT workouts

Tom’s Guide

Forget the gym — this '12 Days of Christmas' CrossFit workout builds full-body strength in just 35 minutes

I’m a personal trainer, and this CrossFit 12 Days of Christmas workout builds full-body strength and boosts muscle endurance. Here's how to do it.

The Conversation

Though CrossFit is often seen as a sport for the super fit, that shouldn’t put you off from trying it. CrossFit is designed to be accessible to everyone, with scalable workouts suited for all ages and abilities, embodying its principle that the needs of elite athletes and beginners differ only…

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