The Latest Breaking News from Yoga

The Brassic actress wowed in her workout outfit

Lilias Centre in Glasgow focuses on independence and rehabilitation – experts say more places in such facilities needed

Dua Lipa has had a string of high-profile exes including chef Isaac Carew, US punk rocker Paul Klein and Anwar Hadid - but says being single 'has been really great' as she can focus on herself

The Royal Family, in particular, Kate Middleton, are known for staying fit and heathy. And now Kate's routine has been revealed with five steps explained as to how she stays fit.

The Princess of Wales, who is known for her love of sports, incorporates five exercises into her routine

We all know that nothing beats a good giggle, and research shows its physical and mental health benefits are huge, too. Dr Madan Kataria reveals how his ‘laughter yoga’ clubs are giving the world something to feel joyful about

The singer-songwriter on the trials of a Macedonian beekeeper, yoga to fall asleep to and a favourite Suffolk walk

ION's week-long festival in Albania was held at the end of September on a hidden coastline and was the perfect celebration to mark the end of summer

LOS ANGELES -- Leah Rose Gallegos paced the library at Accelerated Charter Elementary School. In 15 minutes, the room would be full of fifth-graders in sneakers and school uniforms, arms raised overhead, dutifully following her instructions to breathe, stretch and look inward.

The condition can affect women as much as anyone else

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