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The Latest Breaking News from Yoga

Troy Aikman And Friends Embrace Post-Yoga Bliss

Troy Aikman's post-yoga moment with friends exemplifies relaxation, camaraderie, and the transformative power of yoga practice, highlighting the importance...

Top News

MacBook Air 13-inch (M3) hands-on review: Seeking portable perfection

The MacBook Air 13-inch M3 doesn't tweak the formula, but it manages to level up performance and battery life to a degree that will remain difficult for others to match.

Laptop

Blackpink's Jisoo Is the Fresh Face of Self-Portrait Starring in the Brand's Spring 2024 Campaign

Like every other member of Blackpink, Jisoo has plenty going on, including ambassadorships for Christian Dior, Alo Yoga and Cartier.

Fashion Times

From analysis to the latest developments in health,
read the most diverse news in one place.

Expert-Approved Ways To Soothe Pregnancy Back Pain Revealed By Specialists

Learn expert-approved methods to alleviate back pain during pregnancy and improve overall well-being. Includes prenatal yoga, medication, acupuncture, mass...

Top News

Forget the gym — this yoga-inspired workout builds a stronger core and arms in just 5 moves

This yoga-style workout is a great way to strengthen your arms and core without weights.

Tom’s Guide

Three Yoga That Improve Your Body and Health

Yoga is a science that harnesses the innate capability of the body to improve its powers and functioning. Read further on Dynamite News:

Dynamite News

Weekend workouts: 5 routines to build muscle and strengthen your core today

Want to work out this weekend? We've got you covered with 5 routines to develop strength, work your core, boost your metabolism, and calm your mind.

Tom’s Guide

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Special Ayurveda wellness centres are being planned, says Minister

The Hindu

A yoga teacher recommends doing this one move if you want to improve your joint health and mobility

This single, versatile movement has a host of health benefits—so I gave it a try

Fit & Well

Schloss Elmau: a perfect summer escape in the Bavarian Alps

Tennis, hiking, horse-riding, archery, yoga and seven spas — there is something for everyone at Schloss Elmau, says Jack Lefley

Evening Standard

London’s best pregnancy exercise classes

From yoga to pilates to sweat-inducing cardio, here are ten of London’s best pregnancy exercise classes

Evening Standard

Stylist Dahlicious festival celebrates Pialligo in autumn

Fancy yoga in a field of dahlias?

The Canberra Times

Yoga gives distinct cognitive advantages to older women at risk of Alzheimer's disease

Kundalini yoga improved cognition and memory in older women at risk of developing Alzheimer's disease by restoring neural pathways, preventing brain matter decline, and reversing ageing and inflammation-associated biomarkers--improvements not seen in a group that received standard memory training exercises. Read further on Dynamite News:

Dynamite News

Do this six-minute stretching routine at the end of the day to relieve tension in the back and hips

Desk job workers, you need to try these stretches

Fit & Well

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Marie Claire

The Instagram Guide to Punta Cana

You’ll find white sand, endless pina coladas, and private island yoga retreats.

Tom’s Guide

I did yoga every day for a month for the first time in 10 years — here's what happened to my body

I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger.

Wallpaper

The Blue Pelican in Deal is part restaurant, part wellness studio

The Blue Pelican is a seafront townhouse in Deal, offering Japanese-inspired dishes, natural wines and a boutique yoga studio

Fit & Well

This seven-minute stretching routine is all you need to boost your mobility and reduce stiffness

Add these simple stretches to your routine to reduce daily aches and pains

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Lumi Therapy Eco Wolf Yoga Mat review: natural, cushioning and sturdy

The more you sweat, the more the Lumi Therapy Eco Wolf Yoga Mat grips

Top News

Dwyane Wade Embraces Hot Yoga For Mental And Physical Wellness

Dwyane Wade partners with Thorne for post-retirement fitness, embracing hot yoga and supplements for mental and physical well-being.

Advnture

Yoga Nidra: can the art of lying still make you a better athlete?

We look at the science behind this popular relaxation method, and explain how it might help your athletic performance

Dynamite News

CJI DY Chandrachud: I wake up at 3.30, do Yoga; Follow vegan style

Emphasising the importance of holistic well-being, CJI Chandrachud disclosed that he has adhered to a vegan diet for the past five months. Read further on Dynamite News:

Tom’s Guide

I tried Richard Simmons’ 20-minute throwback workout — and I was surprised

This short session is a perfect introduction to bodyweight workouts, is a lot of fun, and made me feel more confident in just 20 minutes.

Top News

Caitlin Halderman: Graceful Yoga Practice With Style And Serenity

Caitlin Halderman captivates with her graceful movements and serene presence in the world of yoga, embodying a perfect blend of style and mindfulness.

Top News

Maggie Gyllenhaal Embraces Body Positivity Amid Hollywood Pressures

Maggie Gyllenhaal discusses her health journey, body image struggles, and self-acceptance through dance and yoga in the acting industry.

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