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The Latest Breaking News from Yoga

Moriah Wilson's killer was captured after answering 'fake yoga ad', US authorities say

Kaitlin Armstrong was sentenced to 90 years in prison for murder of Wilson last year

Cycling Weekly

Cortisol-friendly workouts are trending, promising to aid fat loss, fitness and focus

Top exercises for stress-busting, this way.

Marie Claire

US marshals lure fugitive killer of Texas cyclist out of hiding with yoga ad

Officials give details of how Kaitlin Armstrong, convicted over murder of Anna Wilson in 2022, was arrested in Costa Rica

The Guardian - US

From analysis to the latest developments in health,
read the most diverse news in one place.

From late-night exhibitions to morning yoga: seven reasons to head to a Tate gallery this winter

Whether it’s evening events you’re looking for, or child-friendly fun, there’s something for everyone at the Tate over the next few months

The Guardian - UK

I added these hip stretches to my strength training sessions and noticed a huge difference after just 10 days

Here’s how incorporating some yoga poses into my cooldown aided my recovery

Fit & Well

Foundation laid for northeast’s first naturopathy hospital

Sarbananda Sonowal and Himanta Biswa Sarma laid the foundation of the first yoga and naturopathy hospital in the northeast.

The Hindu

This dual-display laptop has no keyboard and yet it's an absolute steal for bargain-seeking geeks — where else can you get 2.5K screens, 32GB of RAM, 2TB SSD and pen for less than $600?

360° YOGA 2-in-1 laptop can be positioned at any angle, and it a bargain price.

TechRadar

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Forget weights — these 3 moves sculpt and tone your upper body using one yoga block

These three yoga block exercises target and strengthen your upper body without weights, including your shoulders, chest, and triceps.

Tom’s Guide

Morning Yoga with Kids: A Wholesome Blend of Serenity and Joy

Discover how Laura Prepon finds a balance between morning yoga and parenthood, creating heartwarming moments with her playful kids. A glimpse into the sere...

Top News

I did the 3-minute puppy pose exercise every day for one week — here’s what happened

Our writer and in-house personal trainer tried the extended puppy pose every day for one week. Here's what happened, and how to do puppy pose for beginners.

Tom’s Guide

Boost your flexibility in 10 minutes with this full-body yoga flow

If you spend a lot of time sitting down, you need to try this routine

Fit & Well

The 8 best strength training apps for working out at home or in the gym in 2024, tested by us

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and tested the top picks

Woman & Home

Yoga for strength promises to help you build a strong body for life - 5 flows to try

Stronger bod: loading...

Marie Claire

Underpaid and overstretched: Essex yoga instructors ballot to strike over pay

Teachers at Colchester council say they’re paid less than those at other councils despite ‘bending over backwards’ to provide classes

The Guardian - UK

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news in one place.

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Woman & Home

Yoga stretches for beginners - 7 moves to help loosen your muscles and improve flexibility

Yoga stretches for beginners are the best way to introduce mindful movement into your day and support your physical and mental wellbeing

Advnture

I’m a yoga teacher, and this is my favorite way to teach deep breathing to athletes

Do you breathe like you’re mad at the air? Try this simple practice to learn how to breathe deeply and reduce stress

TechRadar

Lenovo ThinkPad L13 Yoga Gen 4 review: there are just too many better Yoga models out there

The Lenovo ThinkPad L13 Yoga Gen 4 does some things well, but most things fairly middling, and with many better Yoga models out there, this one is better off skipped.

The Guardian - UK

Share details of a trip to a UK retreat – you could win a holiday voucher

Tell us about a favourite yoga, meditation or other wellness break – the best tip wins £200 towards a Coolstays break

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news in one place.

100’s of premium titles.
One news app.

Coach

I Tried This Yoga Expert’s Routine And In Just 10 Minutes My Tight Shoulders Felt As Good As New

Release tension in your shoulders and improve your posture to prevent tightness and pain

Tom’s Guide

Forget planks — I did 100 walking push-ups every day for one week, and here are my results

What are walking push-ups, how do you do them and what happens if you do 100 reps every day for one week?

Fashion Times

Pucci Launches a Yoga-Inspired Capsule Collection Featuring the Brand's Eye-Catching Marmo Print

Adorned in the fashion house's classic Marmo print, the collection is easily identifiable by its deep blue tones and whimsical, wavy lines.

Tom’s Guide

Asus Zenbook 14 Flip OLED review: The best 2-in-1 for the money

The Asus Zenbook 14 Flip OLED is a sleek and lightweight 2-in-1 laptop with a gorgeous OLED display and plenty of power. At $999, it’s one of the best convertibles you can buy.

Top News

Jessica Mendoza: A Journey of Grace, Strength, and Serenity

Embark on Jessica Mendoza's transformative yoga journey as she seamlessly combines strength and serenity through bending, stretching, and finding balance.

Woman & Home

Yoga over 50: This 6-move routine takes just 15 minutes and helps to improve your flexibility and maintain muscle mass

Doing yoga over 50 for the first time comes with so many benefits, here the experts reveal how to get started

How to lose weight and get toned with yoga

Learn how to use your mind and body to achieve your weight loss goals through yoga

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