The Latest Breaking News from Weight Loss

This low-impact and low-commitment exercise is taking off for all the right reasons. Health Writer Kat Storr explores the benefits after weeks of wearing one

Fans have noticed the drastic weight loss of "To Die For" star Nicole Kidman. As per a report, she is 25 pounds below the typical weight for her height; she is 5 feet 11 inches tall.

There are numerous proven benefits of walking and therefore doctors in many cases advise the patients to go for it. Research has shown that walking can blunt the risks of many diseases, from cardiovascular issues to cancer. Walking regularly aids weight loss by counteracting weight-promoting genes. It is therefore wise…

Including half off our favorite vegan protein powder for weight loss

Some women taking weight loss drug Ozempic are reporting unexpected pregnancies - a Doctor explains reasons for the baby boom and what women need to know.

If you are planning weight loss while balancing a desk job, you're not alone. Many of us face the challenge of staying active and making nutritious choices amidst sedentary workdays. Desk jobs can make it challenging to stay active, but it's not impossible. Look for opportunities throughout your day to…

Discover 10 bodyweight butt exercises to enhance weight loss, muscle toning, and overall strength.

A new book claims women are the fatter sex, and need to embrace the warrior within to fight for their weight health

Social media is buzzing with the miraculous weight loss of a man from Costa Rica. Addis Miller claims to have lost 13 kilos in 21 days only through water fasting.