The Latest Breaking News from Weight Loss

Spices not only add aroma and flavor to your culinary preparations but also provide a multitude of health benefits. Some of them can naturally relieve pain due to their anti-inflammatory properties and help manage conditions like arthritis. Cloves have eugenol, a natural anesthetic that can help with toothaches. From weight…

Discover the benefits of circuit training for weight loss and fitness with this effective workout routine combining strength and cardio exercises.

Health at every size (or HAES) is a lifestyle counselling approach that promotes mindful eating and lifestyle behaviours to pursue health and wellness, without focusing on weight loss. Weight loss is seen as a beneficial side effect, rather than a goal.

As surprise pregnancies multiply, some scientists are investigating whether weight loss drugs can improve fertility in women with polycystic ovary syndrome

For 37 year old Partha Pratim Baishya, an IT professional from Guwahati, intermittent fasting helped lose 12 kilos in 3 months and with this he could reverse grade 2 fatty liver condition. Unhealthy weight gain takes a toll on the health of internal organs and fatty liver condition is a…

Can working out twice a week bring you as many benefits as exercising every day? The answer could be yes to a large extent, if you are fulfilling the World Health Organization's recommendation of getting at least 150 minutes of moderate physical activity a week. Exercising daily can keep your…

Kickstarting your mornings with a glass of lemon water and black salt is an excellent way for detox and hydration. Depending on your wellness goal or taste preference, you can add honey, ginger, black pepper, mint, or cucumber to a glass of lemon water. A Vitamin C and antioxidant-powerhouse, lemon…

The former WWE wrestler said he’d gained ‘an uncomfortable amount of weight’ to make ‘Knock at the Cabin’

Lottie urged her fans not to take Ozempic for weight loss.

Hollywood star and former WWE wrestler Dave Bautista says he went through a weight loss journey as he doesn't want to look different next to his co-stars while working on a film. Bautista recalled how he had to maintain particular weight while filming the 2023 horror action "Knock at the…

Yoghurt is a healthy dairy product made by fermenting milk. It provides nutrients, probiotics, calcium, vitamin B, and protein. The bacteria used to make yoghurt are called "yoghurt culture." These cultures help convert the natural sugar found in milk into lactic acid, which gives yoghurt its flavour and texture. Yoghurt…