The Latest Breaking News from Metabolism

Our metabolism is the force inside our bodies that mysteriously decides whether to convert the food we eat into a burst of energy, or extra kilos on the scales.

Colder weather makes some of us especially miserable. Genetics, metabolism and where you were born all play a role

According to a University of Helsinki study, substituting red and processed meat with pea-protein intake, b and faba bean-based foods ensures enough amino acid intake without having any negative effects on bone metabolism. Read further on Dynamite News:

Gwyneth Paltrow and Kim Kardashian are fans.

This quick routine is ideal when you're short on time but want to build muscle and burn calories

"Low energy availability can disrupt hormones and metabolism in as little as five days"

Prof. Seshiah Academic Foundation for Metabolism set up to study diabetes; P. Murari, former sec. to President, inaugurated; R. Shanthimalar, Director of Medical Education, said foot clinics to be incorporated in all govt. medical colleges; Diabetes Free Generation by 2047' programme launched; Dr. Seshiah spoke on importance of detecting gestational…

For athletes and highly physically active individuals, a well-planned and executed nutrition and exercise training regimen are critical to maximizing training and pursuing peak performance.

Start a timer and rattle through this 220-rep finisher as fast as you can