The Latest Breaking News from Metabolism

Economist Jeremy Horpedahl breaks down the economic outlook for Millennials and Gen Z and assesses how the 2024 presidential candidates' policies stack up against reality.

New research has identified 44 years old as a turning point - from skin to metabolism, here’s what women should know…

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced.

Trying to burn some fat? Losing fat doesn’t have to be a complicated task. There are countless workout routines and diets out there, burning fat can also be achieved by making a few simple changes to our daily routine. These small, easy-to-do habits can have a big impact on our…

No time to exercise? This trainer's 10-minute walking workout will boost your metabolism and it’s easy on the joints

Plus: A listener asks the editors, when it is right to revolt to stop repeated miscarriages of justice?

Alpha Lipoic Acid (ALA) is a potent antioxidant that supports metabolic health, reduces inflammation, and enhances skin and cognitive function. Found in supplements, ALA helps protect cells from oxidative damage and improves overall well-being. Choosing high-quality, bioavailable ALA supplements ensures optimal benefits for health and longevity.

Riboflavin supplements, commonly known as vitamin B2, are used to support various physiological functions, including energy metabolism, red blood cell production, and the maintenance of a healthy nervous system.

Losing weight can be a challenge, especially when cravings hit after dinner. Adding certain herbal drinks into our nightly routine can help us lose some extra kilos more effectively. These drinks not only aid digestion but also boost metabolism, making it easier for our body to burn fat even while…