The Latest Breaking News from Meditation

Adapted from a French bestseller, this fictional story of Martin, who missed out on the role of a lifetime, becomes a meditation on how lives are changed

Bharat Thakur is a renowned yoga guru, known for his unique approach to the ancient practice through Artistic Yoga, a dynamic system that integrates traditional yoga with modern fitness principles. With a deep foundation in the Himalayan yogic tradition, he has blended asanas, pranayama, and meditation with strength training and…

Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work for Harry Bullmore

Horses are the heart and soul of the Indonesian island of Sumba – and during her stay ‘on the edge of wilderness’, Annabel Grossman learns how they are used for meditation, healing and education

Steven Wang, founder and CEO of the trading platform dub, spends $150 a year on a meditation app, doesn't cook to optimize time and wears the same two shoes everyday.

Meditation is one of the most efficient techniques for achieving inner peace and reducing stress. Constant pressures from work, relationships, and life in general can be tiring. Meditation, on the other hand, can help you relax and regain your balance. Whether you're new to meditation or have been practising for…

The minimalist design is very mindful (and very demure).

Most people love love, but not everyone loves Valentine’s Day.

Is Opera Air the most relaxing web browser ever? I took Opera Air for a spin to find out.

Lewis-Skelly caused a stir when he celebrated his crucial goal against Manchester City by copying Haaland’s meditation celebration.

Surya Namaskar, or Sun Salutation, is a flow of 12 yoga postures, combined with controlled breathing, and forms a holistic practice combining asana (postures), pranayama (breathing), and meditation. It is said to benefit both the body and mind. Traditionally, it is performed facing the sun at sunrise as an act…