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The Latest Breaking News from Meditation

Best products for sleepmaxxing to help you optimize your sleep environment

Self-care as you snooze? Abha Shah uncovers how to sleep smarter

Evening Standard

300 hour Yoga Teacher Training in Rishikesh

if you are here to become an expert-level yoga instructor then 300 hour yoga teacher training in Rishikesh is the course for you!

USA Today Sports Media Group

Working Well: The simple act of taking deep breaths can reduce stress and anxiety

Deep breathing can be a simple and effective way to reduce stress

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

I can fall asleep in five minutes flat — here's how I do it night after night

Here's the easy method I use to fall asleep in just five minutes, plus I ask multiple sleep expert for their top tips and what you'll need to fall asleep fast too.

Tom’s Guide

Sleep tourism will be one of 2025's biggest travel trends — here’s why you should book a sleep retreat too

From AI-powered smart beds to better sleep workshops, we find out more about the booming sleep tourism trend and what happens on a sleep retreat.

Tom’s Guide

Swing-state priest teaches ancient techniques for surviving today's political turmoil

The Rev. David Peck is an Episcopal priest in the heartland of Pennsylvania, a swing state at the center of the tense presidential election

The Independent UK

I tried a body scan meditation every night before bed for a week—here's why I'd recommend it

Fit & Well

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I meditated for 10 minutes before bed every day for a week—here’s what happened

Fit & Well

I'm embracing my soft girl era - these are the workouts I return to for boosting calm and body confidence

Meet Autumn 2024’s answer to listening to your body.

Marie Claire

The Meta Quest 3 just got much better for fitness, with new 3D yoga, Pilates, and meditation classes

Alo Moves XR is a mixed reality workout app now available on the Meta Quest 3.

TechRadar

Artist Chris Levine on how his portrait of the Queen went global, what addiction taught him and shooting our art greats

The light artist has created a new series for The Standard to mark Frieze Week featuring some of Britain’s great living creatives

Evening Standard

Children of the Cult review – fierce doc about the Osho commune survivors

Courageously covering what Netflix’s Wild Wild Country didn’t, this film confronts those who ran the Bhagwan Shree Rajneesh meditation centres with the shocking testimonies of its child victims

The Guardian - UK

Being ‘mindful’ about your bank account can bring more than peace of mind − a researcher explains the payoff

Mindfulness, the meditation practice that brings one’s attention to present experiences, is gaining traction in the business world.

The Conversation

Why You Should Consider 200 hour Yoga Teacher Training in Thailand

200-hour Yoga Teacher Training Courses in Thailand have become a popular choice for yoga enthusiasts and aspiring instructors. what you can expect when you choose to do your yoga ttc in Thailand are variety of training styles, top locations for yoga ...

USA Today Sports Media Group

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news in one place.

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USA Today Sports Media Group

Yoga teacher training in Rishikesh

are you thinking of enrolling in yoga teacher training in Rishikesh? If so, then you have come to the right place! In this article we will

Fit & Well

I'm a meditation teacher and this is how I introduce new clients to meditation

When someone has trouble meditating, I use mindful walking to start them on the path

The Guardian - UK

All My Precious Madness by Mark Bowles review – poignant meditation on masculinity and alienation

A working-class writer rails against the corporate world and small-mindedness in a striking debut novel written as a monologue

Tom’s Guide

I created 5 custom chatbots in Gemini Gems — here's what they can do

Learn to create custom AI chatbots with Gemini Gems. Craft specialized assistants for tasks like cooking, meditation, and language learning.

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news in one place.

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Evening Standard

London state school where pupils learn yoga and meditation in the running for global cash prize

Hindu secondary has made it to the shortlist for prestigious world school prize

Fit & Well

I'm a meditation teacher and I think this is the most effective technique to reduce stress in minutes

There are many ways to lower stress, but I've found cyclic sighing to be immediately effective for me and my clients

The Guardian - UK

Jeremy King: ‘The first time I was ever impressed by anyone was Meryl Streep’

The A-list’s favourite restaurateur on celebrity diners, what makes a good meal great – and why his solution to stress is transcendental meditation

LiveScience

Mindfulness meditation really does relieve pain, brain scans reveal

A new study suggests that mindfulness meditation influences how the brain perceives pain in ways that are distinct from the placebo effect.

USA Today Sports Media Group

7 Best Natural Remedies To Keep Stress

However, consult a healthcare expert to discover which natural stress reduction solutions are best for you.

The Guardian - UK

Meditations for Mortals by Oliver Burkeman – time to relax

A self-help sceptic offers tips for contentment that start with abandoning the quest for super-productivity

The Guardian - UK

Place of Bones review – Heather Graham takes on some bad dudes in gutsy budget western

A mother and daughter’s isolated life is upended by the arrival of an injured villain and the trouble that follows – but a quiet meditation on womanhood in the west this ain’t

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