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The Latest Breaking News from Insomnia

As a meditation teacher who once struggled with insomnia, these are the 5 simplest ways to improve sleep

My secrets to catching those all-important zzz.

Marie Claire

Knight Terrors: How the horror event has moved the Dawn of DC forward

The yearlong initiative crosses its halfway point

GamesRadar

Knight Terrors is turning into a therapy session for the DC universe

Opinion | The heroes are working through some things

GamesRadar

From analysis to the latest developments in health,
read the most diverse news in one place.

I suffered from insomnia for years - now, I nod off in minutes thanks to this simple technique

Ever heard of body scan meditation? It's the only thing that's helped me get those zzzs.

Marie Claire

Christopher Nolan talks Oppenheimer’s R-rating: "It was something we definitely anticipated"

EXCLUSIVE: The writer/director on why his new film necessitated his first R-rated movie since Insomnia

Total Film

London is the most sleepless city in the country, new insomnia study finds

The capital has the highest number of people being referred for sleep problems in England

Evening Standard

DC resurrects a classic JSA character in Knight Terrors #1

The new issue continues the event's close ties to The Sandman

GamesRadar

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How do I stop my mind racing and get some sleep?

Martin turns off the light to fall asleep, but his mind quickly springs into action. Racing thoughts about work deadlines, his overdue car service, and his father’s recent surgery occupy his mind.

The Conversation

Knight Terrors: First Blood kills off a long-standing DC character

The new issue also asks the question: who is Insomnia?

GamesRadar

Health: Want to lose weight easy way? Go for water fasts, but...

The most common side effects of these water fasts could be similar to those from intermittent fasting such as headaches, insomnia and hunger. Must read full story on Dynamite News

Dynamite News

Lack of sleep can raise dementia risk - but there's an exception for spotty sleepers

Those who sleep six hours or less per night are at greater risk of dementia, while those who take sleeping pills nearly double their risk of getting the disease

Daily Mirror

People Who Struggle To Fall Asleep More Likely To Suffer A Stroke

Doctors found the stroke risk went up 51 percent among those who had five to eight insomnia symptoms.

Zenger

Insomnia in adults younger than 50 predicts a stroke down the track

People who have insomnia symptoms such as trouble falling asleep or broken sleep may be more likely to have a stroke.

The New Daily

Insomnia symptoms found linked to increased risk of stroke

Scientists call for further research to explore the reduction of stroke risk through sleep management

The Independent UK

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Chronicle Live

Experts warn people with sleep trouble 'at greater risk of having a stroke'

A new study has found that the link between insomnia and stroke risk was strongest in people under 50, with those experiencing several sleep problems at highest risk

Fortune

Trouble sleeping can increase your chance of stroke by more than 50%, a new study found. These 4 questions can help gauge your risk

While the study doesn’t prove that insomnia causes stroke, it should prompt those with sleep issues to seek care, researchers say.

The Independent UK

Trouble with falling and staying asleep ‘linked to increased risk of stroke’

The researchers said the link was stronger in participants under 50 years of age who had five to eight insomnia symptoms.

GamesRadar

Knight Terrors is A Nightmare on Elm Street in the DC Universe

Joshua Williamson breaks down DC's terrifying summer event

Get all your
news in one place.

100’s of premium titles.
One news app.

Daily Mirror

Little-known reverse sleep trick could help cure your insomnia, according to doctor

A doctor has shared his go-to 'weird' reverse sleep hack for those suffering from insomnia, and although you'd think it would have the exact opposite effect, he claims it works like a charm

The Independent UK

Christopher Nolan fans ‘stunned’ as Oppenheimer gets director’s first R-rating in 20 years

Director has exclusively made PG-13 films since 2002’s ‘Insomnia’

Irish Mirror

The study looked at the death risk and life expectancy in 484,916 adults in Taiwan from 1994 to 2011, who took prescription sleeping pills

The Independent UK

Christopher Nolan fans ‘stunned’ as Oppenheimer gets director’s first R-rating in 20 years

Director has exclusively made PG-13 films since 2002’s ‘Insomnia’

Does this instant sleep hack really cure insomnia?

Feel like you’ve lost hope when it comes to losing sleep? You’re not the only one

Daily Mirror

Kim Jong Un 'suffering from insomnia, weighs over 20st and is dependant on alcohol'

Kim Jong-un, the supreme leader of North Korea, is said to be addicted to smoking and drinking, causing him to suffer from insomnia as doctors rush to find treatments

Homes & Gardens

I’m a feng shui consultant and these are my 10 tips to relieve insomnia

The bedroom is one of the most important areas of a home when it comes to working with feng shui, and yet for so many people it’s low on the list of priorities

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