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The Latest Breaking News from Hormones

Trouble sleeping during menopause? Expert shares 5 tips to help you fall asleep fast

A doctor reveals how to manage insomnia and night sweats during menopause, from ditching alcohol to investing in cooling sheets

Tom’s Guide

SAD lamps: Why using one while doing yoga could prevent seasonal affective disorder

How to increase your serotonin levels through yoga and light therapy

Menopause and Osteoarthritis: How end of reproductive cycle can increase musculoskeletal risks amongst women

Menopause is a natural part of ageing and can be understood as the end of a female’s reproductive years. During menopause, a woman’s body goes through numerous physiological and psychological changes. The prominent physiological symptom of menopause is a woman’s ovary terminating the release of eggs for fertilisation. This phase…

The Times of India

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Is hacking your catecholamines the best way to avoid burnout?

You’ve heard of cortisol, but what about catecholamines? Nutritonist Louise Pyne explains how these stress hormones are playing havoc with your body, and how to bring it back to balance

Evening Standard

Alcohol-Dependency Treatment Should Be Different For Men And Women: Study Explains Why

The latest study suggests that hormonal and biochemical factors play a crucial role in shaping patterns of alcohol use and dependence in men and women.

Medical Daily

Decoding the relation between PCOS and fertility in women

Affecting an estimated 8% to 13% of women of childbearing age worldwide, PCOS, or Polycystic Ovary Syndrome, is one of the most common causes of infertility among women. The condition is caused by a hormonal imbalance characterized by the production of too many androgens, or male hormones. Although this hormonal…

The Times of India

Understanding cholesterol: Debunking common myths

Cholesterol is a fatty substance found in the blood, essential for building cells and producing hormones. However, high levels of LDL ("bad" cholesterol) can lead to plaque buildup in arteries, increasing the risk of heart disease. HDL ("good" cholesterol) helps remove excess cholesterol, promoting heart health.

The Times of India

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I'm a Health Editor who doesn't believe in training around your cycle - here's what I do instead

Matching your workout to your period phase works for some, but not me.

Marie Claire

Why early diagnosis and treatment of PCOS in young women is crucial

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women during their reproductive years, disrupting the normal functioning of the ovaries. This condition leads to a range of symptoms, including irregular periods, excess hair growth, and fertility problems, all caused by the overproduction of androgens (male hormones). According to…

The Times of India

Men have a daily hormone cycle — and it's synced to their brains shrinking from morning to night

A month-long study of a man's brain revealed that its volume consistently shrunk over the course of each day and then reset overnight.

LiveScience

70 Innocent Symptoms That Led To Alarming Medical Diagnoses

Some minor health conditions are easy to brush off. But for these people, they turned out to be symptoms of a much more severe illness. The post 70 Innocent Symptoms That Led To Alarming Medical Diagnoses first appeared on Bored Panda.

Bored Panda

How we coped when menopause and puberty clashed in the family - mums share their stories

GoodToKnow

Are you a serial overthinker? The cause could actually be your hormones

Who would have thought overthinking could be linked to hormones? If you're a serial overthinker, here's which hormones could be the cause, and what to do about it.

GoodToKnow

The Science Behind Hormonal Changes and Health Solutions

Hormones play a massive role in regulating functions of the body, we will be focusing on what happens to women in three pivotal stages of their lives. Hormones like estrogen, progesterone and testosterone have a crucial effect on maintaining physical and mental health. Throughout phases of a woman's life—such as…

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Inverse

The Connection Between Diet and Mood Disorders Is Growing Stronger — Here’s What Researchers Know

Numerous studies have demonstrated that diet is one biological factor that can significantly influence the risk for symptoms of depression and anxiety.

Salon

The impacts of fluctuating blood sugar

"Mental health treatment strategies should target every risk factor, including nutrition"

The Conversation

Blood sugar fluctuations after eating play an important role in anxiety and depression

The proverbial “sugar high” that follows the ingestion of a sweet treat is a familiar example of the potentially positive effects of food on mood.

Latin Times

Texas Children's Hospital whistleblower fired after exposing alleged Medicaid fraud: report

Former registered nurse Vanessa Sivadge is saying that the TCH "is using Medicaid to cover transgender treatments and cross-sex hormones."

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The Times of India

Effortless weight loss: Secrets to lose weight while lying down

Too lazy to get out of bed on weekends? You can still lose weight while lying down, with a series of mindful practices from deep breathing to optimizing your sleep. All these practices are backed by science and do not require hitting the gym or following a low-calorie diet. These…

The Times of India

Stress management techniques to reduce heart disease risk

Heart disease remains one of the leading causes of death globally, and emerging research indicates that stress plays a significant role in its development. Stress activates the body’s "fight-or-flight" response, releasing stress hormones like cortisol and adrenaline. While this response can be beneficial in short bursts, chronic stress keeps the…

The Independent UK

Can your diet help balance out your hormones?

There may be a link between nutrition and hormones

The Guardian - UK

Men are spending more time looking after their children – and it’s not just cultural, it’s in their genes

New research turns on its head the idea that the cascade of hormones brought on by parenthood is limited to mothers, says academic and author Jonathan Kennedy

Evening Standard

Best fertility supplements for women for a healthy body pre-pregnancy

Daily doses to help aid reproductive health and keep hormones balanced on the journey to conception

The Times of India

The hidden risks of micronutrient deficiencies

Micronutrients are compounds required in amounts less than 100 mg/day. It includes vitamins and minerals. However, its impact on a body’s health is critical, and its deficiency can cause severe life-threatening conditions. Micronutrients are required to produce enzymes, hormones and other substances needed for normal growth and development.

Homes & Gardens

Rooting hormone can improve your success with cuttings – discover our expert tips on how to use the different types

What is rooting hormone and which plants will it benefit?

1 … 11 12 13 14

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