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The Latest Breaking News from Harvard Health

Why People Keep Hanuman Chalisa Under Their Pillow

Many people keep a copy of the Hanuman Chalisa under their pillow not because they are following a formal rule of scripture, but because they are trying to sleep with less fear. The practice seems to come from lived faith more than ritual law: Hanuman is widely revered as a…

Times Life

What causes the feeling of 'butterflies' in your stomach?

Flutters, knots and other stomach sensations tied to nervousness are all examples of the gut-brain axis in action.

LiveScience

More British Men Are Seeking Testosterone Therapy Because of Social Media: 'Unnecessary' Says NHS

The NHS reports a rise in men seeking testosterone therapy due to misleading social media claims. Experts warn of serious health risks from unnecessary treatment.

International Business Times UK

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Medical Experts Weigh In On Viral 11 Push-Ups Trend Taking Over TikTok

"12 or more push-ups is exceptional for women over 50."

Bored Panda

The diet doctors regard as one of the healthiest

The Mediterranean diet is recommended by doctors for a reason

The Independent UK

8 Signs You’re in a One-Sided Friendship

Friendships are supposed to be a two-way street, but sometimes, you might find yourself doing all the heavy lifting. You’re not alone if you’ve ever left a hangout feeling drained or unappreciated. Many people struggle to recognize when a relationship has become a one-sided friendship, and the emotional toll can…

The Free Financial Advisor

Can Ozempic face be fixed naturally? Easy ways to avoid skin sagging

'Ozempic face', one of the after-effects of the popular weight loss jab, can dampen your post weight loss enthusiasm. Many people on the GLP-1 medications experience rapid fat loss which can show up on the face and give it an unpleasant appearance. Hollow cheeks, wrinkles on face, sunken eyes, and…

The Times of India

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An early walk on a winter's day is the best sleep hack if you're stressed — here's why

Stepping outside for a stroll in the colder months might not seem appealing, but it can do wonders for your sleep and mental health.

Tom’s Guide

How does grapefruit interact with drugs?

Grapefruit and grapefruit juice can affect the amount of medication that reaches the bloodstream. But why?

LiveScience

Woman Bursts Into Tears After Boyfriend Falls Asleep And Wakes Up Too Late On Her Birthday

"It brought back feelings of never being good enough and walking on eggshells." The post Woman Bursts Into Tears After Boyfriend Falls Asleep And Wakes Up Too Late On Her Birthday first appeared on Bored Panda.

Bored Panda

How does yoga help in promoting good heart health?

In the bustling streets of India, where the aroma of spices mingles with the cacophony of daily life, there's a silent epidemic that's been steadily on the rise - cardiovascular diseases (CVDs). Nearly 30% of Indians succumb to CVDs, a figure alarmingly higher than the global average of 17%. What's…

The Times of India

Can you really be allergic to the sun?

A number of medical conditions can cause an allergic reaction to ultraviolet light from the sun.

LiveScience

Soft hiking is having a moment – here's how to get started

In a world of daredevil hiking antics, two TikTokers are encouraging hikers to slow down and experience the pure joy of spending time in nature

Advnture

5 foods rich in Vitamin D to protect your memory and boost brain function

A diet rich in vitamin D can do more than keep your bones strong.

Fortune

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The New Daily

Step lively: Walking pace matters as much as the number of steps you take

Walking at a faster pace is linked to lower risk of dementia, heart disease, cancer and death, over and above a total of 10,000 daily steps.

People

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