The Latest Breaking News from Caffeine

When it comes to enhancing workout performance and speeding up recovery, most people turn to supplements or protein shakes. But here's the deal: Chinese tea is an underrated natural solution. Packed with antioxidants, minerals, and just the right ...

Bacteria are not the only microscopic troublemakers. Viruses, tiny microorganisms that "hijack" their host's cells, are the source of some of the most dangerous and communicable diseases in the world, including AIDS. And viruses can attack plants as well as humans and animals. Taking their cue from Japanese tobacco growers…

We asked a nutritionist what to look for in an energy drinks, then tested the best options we could find

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more

Protein coffee is all the rage – here’s how to supercharge your morning cup

How convenient is it to drink your breakfast every morning?

The husband and wife duo behind a superfood ‘coffee’ focus on community upliftment as well as caffeine-free kicks.

From ketones to caffeine, the 'Bomba' and 'Magic Box', French agencies concerned riders are being over-medicated

Have a consistent routine, expose yourself to natural light in the day and be mindful of your caffeine intake and screen time in the evenings.