The Latest Breaking News from Caffeine

Coffee or no coffee? Almond croissant or exercise snack? Early night or bedtime as usual? You’ll be grateful you made the right choices

In the battle of the brews which side are you on? A traditional tea-sipper or an on-the-go espresso-shotter? Whether you prefer a cuppa or a cappuccino it turns out both morning drinks are packed with health benefits. A new study has found that drinking one to three cups of caffeinated…

Brew up some support with these top picks from the supermarket shelves

Let’s be honest—being a parent often feels like a job designed for superheroes, minus the cape and with way more laundry. Between managing meltdowns, multitasking through dinner prep, and navigating the minefield of sibling rivalries, most parents have wished (more than once) for some kind of superhuman ability. And while…

An expert explains how this ancient drink can reduce stress levels, prevent inflammation and more

Let’s be honest: most of us are running on less sleep than we should. Whether it’s late-night scrolling, work stress, or just life getting in the way, sleep often falls to the bottom of our priority list. But skimping on sleep isn’t just about feeling groggy in the morning—it can…

Investigation reveals ‘excessive and unacceptable’ delay in emergency response after biomedical science student’s fatal caffeine overdose

No more 3 pm slumps here.

If you’re chasing peak performance, pre-workout drinks might seem like the perfect sidekick. But what if that energy booster is secretly putting your heart at risk? Knowing the warning signs could save you from serious trouble. We’ve dug into the red flags—from racing pulse to scary side effects—that suggest it’s…