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The Latest Breaking News from Anxiety

Touch can reduce pain, depression and anxiety, say researchers

More consensual touch helps ease or buffer against mental and physical complaints, meta-analysis shows

The Guardian - UK

Prince William and Princess Kate Feel “Intense Anxiety” at the Prospect of Taking the Throne, Tina Brown Says

Prince William and Princess Kate Feel “Intense Anxiety” at the Prospect of Taking the Throne, Tina Brown Says

King Charles’ cancer diagnosis earlier this year put William and Kate “in frightening proximity” to becoming King and Queen, according to Brown.

How much coffee is OK for me to drink in a day? I asked the experts

How much coffee is OK for me to drink in a day? I asked the experts

The morning brew has a ‘bad boy reputation’ but is it really harmful? A breakdown of the benefits and hazards

The Guardian - US

From analysis to the latest developments in health,
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'Mumfluencers' are making new mothers feel insecure, new study claims - but is it fair to blame other mums?

We know not everything we see on social media is true, but that doesn't stop it from inspiring envy and anxiety

Can running help reduce anxiety? We ask the experts

We ask the experts to explain how exercise can be beneficial for people who suffer anxiety disorders

Isabela Merced Stars In Turtles All The Way Down Adaptation

Explore the emotional journey of Aza Holmes in the film adaptation of Turtles All the Way Down, as she navigates anxiety, self-doubt, and the complexities ...

Retirement anxiety: do you really need $1.46m to have a happy old age?

The equivalent figure in the UK is £43,100 – a year. Time to start saving or come up with a watertight and creative plan B

The Guardian - UK

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Our Guide On How To Build Your Confidence And People Skills

Some of the most useful skills you can have in life are great people skills and high confidence.

Wrestling with anxiety as our daughter navigates her first school year

Wrestling with anxiety as our daughter navigates her first school year

School is a big change for everyone and it’s important to remember that all kids adapt in their own way – and in their own time

The Guardian - AU

I took a mindful walk every day for a week — here's how it changed my mind and body

I took a mindful walk every day for a week — here's how it changed my mind and body

Taking a short walk with my attention focused on the people, objects, and environments around me helped boost my wellbeing and improve my posture.

Prone to panic attacks? Curb it with these 3 easy techniques

Prone to panic attacks? Curb it with these 3 easy techniques

We all experience moments of stress and anxiety in our lives, but for some, these feelings can escalate into panic attacks. If you find yourself prone to panic attacks, don't worry, you are not alone. You can use simple and effective techniques to curb these episodes and regain control of…

The Times of India

Post-drinking anxiety: All about hangxiety and how to ease it

Post-drinking anxiety: All about hangxiety and how to ease it

"Hangxiety," a portmanteau of hangover and anxiety, refers to the heightened feelings of anxiety and unease experienced by some individuals after consuming alcohol. While alcohol is initially a depressant that may induce feelings of relaxation and euphoria, its effects on the brain and body can contribute to increased anxiety and…

The Times of India

A Body Made of Glass by Caroline Crampton review – an intelligent and engaging history of hypochondria

A Body Made of Glass by Caroline Crampton review – an intelligent and engaging history of hypochondria

In this fascinating book, a survivor of a life-threatening illness chronicles the history of health anxiety and ponders whether it is a rational response to our flawed bodies

The Guardian - UK

‘Let them honk’: the driving coach who helped me get back on the road

‘Let them honk’: the driving coach who helped me get back on the road

I’m a fortysomething mom who firmly identifies as a non-driver. Could a ‘shrink on wheels’ help?

The Guardian - US

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Family Drama Ensues Over Dad Refusing To Order Pizza For Socially Anxious Daughter Staying At Home

Family drama arises over dad flatly refusing to order pizza by phone for his socially anxious 15 Y.O. daughter staying at home. The post Family Drama Ensues Over Dad Refusing To Order Pizza For Socially Anxious Daughter Staying At Home first appeared on Bored Panda.

The Guardian - AU

Amid air raids and electricity shortages, a Ukrainian artist paints the Russian invasion

For Sana Shahmuradova Tanska, art-making became a compulsive way to process the anxiety of living in a war zone

Anne Hathaway Opens Up About Her Decision to Be Sober, Dealing with Anxiety, and Knowing She's Sexy

"I’m a Scorpio. I know what I’m like on a Saturday night."

Evening Standard

Best anxiety bracelets for serene self-soothing

Anxiety relief for when the wobbles strike

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Congress delay in naming candidates for Himachal Pradesh ‘causing anxiety’

Congress announces candidates for parliamentary polls in Himachal Pradesh, with BJP facing recent setbacks and internal factionalism.

The Guardian - UK

Memory Piece by Lisa Ko review – anxiety hums off the page in dystopian New York story

Three girlhood friends grow into the worlds of art, tech and activism and on towards a divisive, fascist-run nightmare in the American writer’s ambitious follow-up to The Leavers

Independence may be the key to reducing anxiety in childhood, new research shows - but how do you give a child independence?

It may sound simple, but letting kids spread their wings can be scary for parents

Here are 32 foods that can actually help lift your mood, if your day needs a feel-good boost

Try these foods that can actually help lift your mood, according to science...

Climate anxiety high after record-breaking summer

More Australians are worried about the prospect of having to relocate due to extreme weather events, a survey has found.

'I blacked out': helping emergency crews cope with PTSD

World-leading research into PTSD in Australia is helping emergency service workers deal with flashbacks and severe anxiety.

Cardi B Overcomes Fear And Teases New Album Release

Cardi B candidly discusses struggles with fear and anxiety in the face of public scrutiny, emphasizing her dedication to music and fans.

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