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The Latest Breaking News from Ally Head

Somatic exercise has gone viral promising to lower cortisol levels, ease stress, and boost health - so, does it actually work?

Look after your nervous system via movement.

Marie Claire

Fitness trackers can look good, too - 14 that our MC UK Editors genuinely wear day in, day out

Tried and tested by Team MC UK.

Marie Claire

As it soars in popularity - is Pilates really better than weight training for boosting health and muscle tone?

Welcome to the ultimate workout-off.

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

We're Health Editors who test products day in, day out - and were blown away by the viral Whoop fitness tracker

Here's why.

Marie Claire

Wellness Escapes: Why W Costa Navarino will forever be one of my go-to holiday destinations

Already dreaming of a summer getaway? Bookmark this one for later.

Marie Claire

It's official: these are the 15 simplest ways to motivate yourself to workout, according to world pros

Bookmark this one for later.

Marie Claire

Walking desks have exploded in popularity this year – 5 ways they promise to improve your life

Your need to knows.

Marie Claire

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Home workouts for beginners don't need to be daunting - 7 that boost fitness while still being enjoyable

New to working out? Bookmark these for later.

Marie Claire

Taylor Swift trained for Eras by singing her setlist on the treadmill - I tried it and it's not for the faint-hearted

If Taylor can do it... so can we?

Marie Claire

4 Marie Claire editors just put the most popular personalised skincare services to the test—here's our brutally honest verdicts

If your skincare isn't working for you, listen up

Marie Claire

Low impact strength training is one of the most popular workouts of the year – how it promises to boost muscle and metabolism

Your need to knows.

Marie Claire

I workout most days - and this simple trick for when I really CBA always gets me up and out the door

Trust me on this one.

Marie Claire

Scandi girls set the bar when it comes to healthy living – as a Health Editor, I swear by these 5 hacks

Bookmark this for later.

Marie Claire

Bodyweight squats are one of the most popular workout moves RN - I tried them every day for a week

Keen to squat your way to a stronger body?

Marie Claire

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news in one place.

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Marie Claire

As a Health Editor, I'm anti-Christmas workout challenges - but I made an exception for this one and it's boosted my energy, mood and more

It's the only one I've ever stuck to in December.

Marie Claire

Strength training at home continues to be one of the most popular workouts, according to Google - how to make your home sessions the most effective

No gym membership? No worries.

Marie Claire

Don't have time to get sick RN? Me neither - which is why I asked 3 experts for their failsafe formula for avoiding a cold

You're welcome.

Marie Claire

Bella Hadid and Kylie Jenner swear by compression therapy post-workout, but does it actually work? I tried it

Spoiler alert: I have some thoughts.

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news in one place.

100’s of premium titles.
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Marie Claire

I've tested thousands of items of fit kit in my time - lululemon always comes out tops and you won't get it at a better price than RN

Kit that feels like a second skin.

Marie Claire

I’ve been going a yoga class every weekend for eight months – and have noticed some surprising benefits

I feel present, in control and prepared.

Marie Claire

It's official – these are the 5 simplest ways to improve your cardio fitness, no hour long workouts needed

Did you know? Even five to ten minutes of exercise can improve your cardio fitness.

Marie Claire

Yoga for energy is trending - 5 poses yogis swear by to boost energy and mood

Feeling so tired that you could faceplant your laptop? You’re not alone.

Marie Claire

Look into the future of beauty with these 2023 Marie Claire UK Skin Awards winners

The future is bright, the future is beauty

Marie Claire

I strength trained every other day for 20 minutes - and couldn't believe how much it boosted my fitness and mood

Keen to give it a go?

Marie Claire

19 PT-approved celebrity workouts that promise to make your next sweat session a good one

What our Health Editor thought when she tried the workouts of Lizzo, Blake Lively, Jen An and more.

1 2 3

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