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The Latest Breaking News on Mental health

More than an hour of exercise a week may help with ‘baby blues’, says study

Moderate exercise such as brisk walking may almost halve new mothers’ risk of major depression, analysis suggests

The Guardian - UK

Exercise can help cut risk of ‘baby blues’ – study

Odds of postpartum depression were reduced by up to 45%.

The Independent UK

HRT should be offered as first-line treatment for menopause, says Nice

Guidelines for England and Wales address criticism of earlier draft advising CBT ‘alongside or as an alternative’ to HRT

The Guardian - UK

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5 Ways SAD can impact your sleep — and how to cope

We ask experts how to minimise the impact of SAD on our sleep during the winter months.

Tom’s Guide

Study Suggests A Medication-Free Treatment For Depression, Finds Symptom Relief In 40% Cases

Researchers have identified a drug-free therapy that could offer a safe, effective adjunctive treatment for non-seasonal depressive disorders.

Medical Daily

This 30-minute daily habit eased depression for 40% of people without moving, as per new study

A new study reveals a 30-minute drug-free solution that may help with seasonal depression. The post This 30-minute daily habit eased depression for 40% of people without moving, as per new study first appeared on Bored Panda.

Bored Panda

Moving in with someone cuts chances of being depressed, finds study

Being married or in ‘marriage-like’ situation may bring health benefits – but quality of relationship is key, say experts

The Guardian - UK

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Study Links A Common Sleep Disorder To Dementia; Higher Risk In Women

The study revealed a concerning sex-specific link between obstructive sleep apnea and the risk of dementia.

Medical Daily

A decade ago, my father suffered alone and in misery. Why do dementia sufferers still face the same fate?

Launched in the Observer, John’s Campaign aims to give frail people the right to be accompanied by those who love them

The Guardian - UK

'No Sympathy For Monsters': NY Mom Who Threw Her Kids To Their Deaths At Niagara Falls Divides Internet

A New York mother's tragic leap from Niagara Falls with her two children has ignited fierce online debates, with many condemning her actions as monstrous, despite her family citing postpartum depression as the underlying cause.

International Business Times UK

Is stress causing my sleep paralysis? We ask a neuroscientist

This Stress Awareness Day, we asked a neuroscientist how stress can cause sleep paralysis — here's how they recommend preventing and dealing with it

Tom’s Guide

US lawmakers call on EPA to ban pesticide linked to Parkinson’s disease

Politicians say use of common yet toxic paraquat can’t be justified due to apparent health and environment risks

The Guardian - US

Behavioral Therapy For Insomnia May Lower Risk Of Postpartum Depression: Study

The study revealed that getting cognitive behavioral therapy for insomnia (CBTi) may serve as a protective factor against postpartum depression.

Medical Daily

Blood test could ‘reliably rule out’ Alzheimer’s, trial finds

There are hopes it will offer reassurance to patients with cognitive decline and help them avoid unnecessary further testing, researchers said.

Evening Standard

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The Conversation

Fit kids have better mental and physical health. What’s the best way to get them active?

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety.

The Independent UK

Winter depression is real and there are many ways to fight back

People prone to seasonal depression are bracing themselves as winter approaches

Medical Daily

'Weekend Warriors' Reap Cognitive Benefits Comparable To Regular Gym Goers: Study Finds

The study revealed that 13% of mild dementia cases might be avoided if all middle-aged adults exercised at least once or twice a week.

International Business Times

Alzheimer's Patient 'Relieved' At Quebec's Assisted Suicide Policy Shift

Sandra Demontigny was afraid of being a prisoner in her own body: a 45-year-old diagnosed with early-onset Alzheimer's, she worried about losing control of her life and burdening those she loves for years.

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The Independent UK

Poor sleep may lead to higher risk of dementia, scientists find

Sleeping badly shown to age middle-aged brain by nearly three years and linked to poorer brain health years later

The Guardian - US

Some people with ADHD thrive in periods of stress, new study shows

Patients responded well in times of ‘high environment demand’ because sense of urgency led to hyperfocus

Kiplinger

Fell for a Financial Scam? Might Be Time to Test for Alzheimer's

Falling for financial scams may be an early indicator of Alzheimer's among older adults.

The Guardian - UK

Which disease-modifying Alzheimer’s drugs are the most promising?

Many drugs in development aim to delay, slow or reverse symptoms, but which are causing the biggest stir?

The Independent UK

Brain tumours ‘the size of apples’ removed through patients’ eyebrows in new surgery technique

Leading surgeon in Scotland has performed 48 operations on brain tumours through new keyhole surgery

The Independent UK

Surgeon reveals details of ‘world-first’ procedure to remove large brain tumours

Consultant neurosurgeon Anastasios Giamouriadis of NHS Grampian has performed the new procedure on 48 patients so far.

The Guardian - UK

How we met: ‘On a group holiday we realised we had feelings for each other’

Hannah, 44, and Sean, 61, met in 2012, when they were patients at the Cassel hospital in London. After a slow-burn relationship, they are now happily married

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