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The Latest Good News Stories

Build better balance with these three core stabilizing movements

Make everyday life more manageable with these simple core exercises

Fit & Well

Just 30 minutes of resistance training can support cancer recovery — here's what the science says

Research from Edith Cowan University found that a single 30-minute workout may boost anti-cancer proteins and help reduce cancer cell growth in survivors.

Tom’s Guide

I’ve tested 17 carbon plate running shoes this year — this is my favorite racer

If you’re looking for the fastest racing shoe on the market, then right now the Puma Fast-R Nitro Elite 3 is the one I’d recommend, and I’ve tried almost every carbon plate super-shoe going.

Tom’s Guide

From analysis to the latest developments in health,
read the most diverse news in one place.

China builds record-breaking floating wind turbine — it could change the face of renewable energy

Floating offshore wind turbines open a whole new playing field for energy companies, which have so far had to stick to shallow waters.

LiveScience

How to One-Hand Catch in Madden 26

Add some flair to your catches.

Operation Sports

Would You Use Toothpaste Made from Hair? Scientists Use Keratin to Repair Tooth Enamel and Stop Decay

Researchers have developed a revolutionary toothpaste using keratin from human hair to rebuild enamel and prevent tooth decay. Could this be the future of oral care?

International Business Times UK

Kiss ‘deeply honored’ to accept Trump’s Kennedy Center Honor despite branding him ‘abhorrent’

Gene Simmons previously said Trump was ‘out for himself’

The Independent UK

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7 best kids’ tables and chairs that will encourage learning and creativity

From chalkboard tabletops to animal theme designs, these charming sets bring plenty to the table

The Independent UK

A trainer says this four-move kettlebell workout will strengthen your upper body

You’ll need a resistance band, some kettlebells and a bench

Fit & Well

KISS 'deeply honoured' to receive Kennedy Center Honor

KISS say they feel "deeply honoured" to be receiving a Kennedy Center Honor.

BANG Premier

If you struggle to keep your basil plant alive, try these 3 expert-approved methods to extend its life – it'll double in size in a matter of weeks

Basil can grow for several months outdoors if maintained properly

Homes & Gardens

A yoga teacher shares 3 exercises you can do to bulletproof your core and strengthen your lower back

A yoga teacher says you can build core strength with these three yoga poses and just your bodyweight.

Tom’s Guide

‘By handing over some planning to the kids, I could relax’: readers’ favourite trips with teenagers in Europe

Holidaying with teenagers can be tricky, but our tipsters have discovered glorious destinations and exhilarating activities to keep them entertained

The Guardian - UK

Not crunches – a PT says these 5 bodyweight exercises can build a rock-solid core

A stronger mid-section means better movement, less pain, and bigger lifts

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news in one place.

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Tom’s Guide

New to fitness? This 10-minute abs workout is perfect for strengthening your core, and you can do it anywhere

Unlock a stronger core in just 10 minutes with this kit-free abs routine that’s perfect for beginners starting a fitness kick.

Ideal Home

This £6 Amazon buy turned my trailing house plants into a beautiful indoor display – and you’d never know it’s there

And you barely know it’s there

5 row variations to sculpt a stronger back and their unique benefits

You need to row to grow

Homes & Gardens

Get bigger and better pumpkins by planting them with these 7 companion crops

Plus, discover what not to plant with your pumpkins

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news in one place.

100’s of premium titles.
One news app.

Ideal Home

How to grow honeysuckle for stunning, fragrant blooms – they're a must for a fence or trellis

5 expert-approved steps for honeysuckle success

The Conversation

Edinburgh Festival: ten of the best art shows to see this summer

Edinburgh is once again joyfully alive with creativity and originality as the UK’s largest arts event returns. Staged in the oak grove of the city’s Botanical Gardens, the opening night of the 2025 Edinburgh Art Festival presented a sensory explosion that set the tone for the entire run.

Evening Standard

Scot, 12, named on Time’s first Girls of the Year list after homelessness design

Rebecca Young, from Glasgow, designed a solar-powered backpack with an electric blanket inside to help homeless people.

The National (Scotland)

Scots schoolgirl named on Time’s first Girls of the Year list for solar panel blanket

A Scottish schoolgirl has been named on the first-ever Time magazine Girls of the Year list for designing a solar-powered blanket to help the…

BANG Premier

Austin Butler admits he took an edible before viral dance moment at Bad Bunny concert

Austin Butler's wild dance moves at a Bad Bunny concert were down to him tripping on an edible.

International Business Times

French Dictionary Gets Bad Rap Over Congolese Banana Leaf Dish

Diners flock to the terrace of Mother Antho Aembe's restaurant in downtown Kinshasa to enjoy "liboke", blissfully unaware of the linguistic brouhaha surrounding the Democratic Republic of Congo's national dish.

LiveScience

Diabetic man produces his own insulin after gene-edited cell transplant

The new proof-of-concept study points a way to curing diabetes without the need for immune-suppressing drugs.

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