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The Latest Breaking News from Yoga

I just tried this 10-minute yoga full body stretch and couldn’t believe the results

Feeling stiff? These moves will quickly loosen the whole body

Fit & Well

This smart yoga mat comes with AI coaching, tracking and corrections

I’m terrible at yoga, but the YogiFi Smart Mat Gen 3 might actually help me…

Nicole Kidman's 3-step workout is ideal for boosting glute and core strength if you're short on time

Nicole Kidman is known for roles in recent Netflix big hitters like Nine Perfect Strangers and The Perfect Couple, but her workout routine is also one to watch

Woman & Home

From analysis to the latest developments in health,
read the most diverse news in one place.

This yoga instructor has given up caffeine—here’s the 10-minute energizing flow she does instead

This quick wake-up session will give you more energy than your morning coffee

Fit & Well

10 Ways to Cope with Empty Nest Syndrome and Rediscover Yourself

The day your child leaves home comes with a tidal wave of mixed emotions—pride, joy, relief, and often, a deep, aching sadness. After years of routines, responsibilities, and constant caregiving, the quiet can feel overwhelming. Many parents are caught off guard by the emotional fallout, unsure of what to do…

Clever Dude

Lululemon takes another stab at making trail running shoes – but does the yoga brand really know what it takes to keep you moving on rough terrain?

Two years after the Blissfeel Trail comes the release of the Lululemon Wildfeel trail running shoe

Advnture

I’m a yoga instructor who had hip surgery—these six poses made me mobile again and they can help anyone release tension in the hips

Fit & Well

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The best wellness festivals in the UK to book in 2025

From sound baths to yoga and daylight raves, wellness festivals offer an alternative way to party this summer

The Independent UK

Yoga classes resume at San Diego beach as court says they are ‘protected speech’

Instructors Steven Hubbard and Amy Baack had sued after a city ordinance restricted such activities on the beach

The Guardian - US

Healing office syndrome, one stretch at a time

The Bangkok Post Learning Community section is for stories written by our readers. If you have a story idea that you think would be interesting to our Learning community, send us a message on our Facebook page.

Bangkok Post

Yoga classes return to San Diego beachfront park after appeals court deems them 'protected speech'

A federal appeals panel has ruled that a 2024 local law to bar yoga classes for larger groups in San Diego's shoreline parks violates instructors' rights

The Independent UK

The Lenovo Yoga 7i 2-in-1's dull display ruined it for me, here are 3 convertible laptops with great displays I'd buy instead

The Lenovo Yoga 7i 2-in-1 16 has a lot going for it, if it wasn't for one huge flaw you should never overlook in a 2-in-1. There are 3 great alternatives.

Laptop

Lenovo's new 16-inch Yoga 7i doesn't get the "2-in-1" part quite right, but there are some redeeming qualities here

The 16-inch Lenovo Yoga 7i 2-in-1 (16ILL10) falls short on its most attractive feature, but there are redeeming qualities hidden within this laptop.

Windows Central

The Lenovo Yoga 7i 2-in-1 16 is nearly great, except for one huge flaw

There's a lot to love about the Lenovo Yoga 7i 2-in-1 16, including surprisingly strong graphics performance and audio quality, but a seriously lackluster display holds it back from being great.

Laptop

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Reason

Come Into Litigation Warrior Pose: Ninth Circuit Strikes Down Restriction on Teaching Yoga in San Diego Shoreline Parks or Beaches

From today's decision by Ninth Circuit Judge Holly Thomas, joined by Chief Judge Mary Murguia and Judge Gabriel Sanchez,… The post Come Into Litigation Warrior Pose: Ninth Circuit Strikes Down Restriction on Teaching Yoga in San Diego Shoreline Parks or Beaches appeared first on Reason.com.

Marie Claire

Food Festivals, World-Class Burlesque and Cosy Cellar Wine Bars – Here Are 9 Things Not To Miss This June

From new date night spots to unmissable shows

Marie Claire

Forget Crunches – These Yoga Flows for Balance Target Your Core, Strengthen Your Hips, and More

You're welcome.

Fit & Well

A yoga instructor says this flow will help you feel looser and more limber in just 15 minutes

Give your spinal mobility a boost

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news in one place.

100’s of premium titles.
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Fit & Well

A ballet teacher says these three yoga poses are where to start if you want to develop the mobility of a dancer

If you’ve ever envied the mobility of ballet dancers, here are three basic stretches to get started

Marie Claire

I Tried Notoriously Difficult Seated Leg Lifts Every Day for a Week – And Honestly? I Wouldn’t Recommend Them

I've never felt so humbled.

Fit & Well

Five differences between Pilates and yoga you need to know before deciding which is right for you, according to a certified teacher

A certified yoga and Pilates teacher breaks down each discipline

Windows Central

Gaming on a dual-screen laptop isn't as bad as I thought — Here's what happened with Lenovo's new Yoga Book 9i for 2025

Lenovo's new Yoga Book 9i (Gen 10) is a high-class dual-screen PC that leans into entertainment. How does it handle games across two displays? I found out.

Fit & Well

Stretching alone might not improve your flexibility—here's what you should do instead, according to a physical therapist

Nerve flossing can release tight muscles, improve pain, and increase mobility

Laptop

The Dell 16 Plus 2-in-1 gets all the basics right, except one

The Dell 16 Plus 2-in-1 has a few strengths for its relatively affordable price, but they come at the cost of seriously weak battery life, which will be a deal breaker for many.

The Conversation

Behind the wellness industry’s scented oils and soothing music are often underpaid, exploited workers

Wellness tourism is booming. Think yoga retreats in Bali, digital detox weekends in a rainforest, or a break on a luxury island to “find yourself”.

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