The Latest Breaking News from Yoga

A funeral for a Russian woman swept out to sea while practising yoga sitting on a seaside rock last week was held on Koh Samui on Wednesday.

Warning systems had been in place for hazardous weather in the area

Discovery of pathway behind voluntary breathing and emotional regulation in mice brains may lead to new treatments for anxiety and stress disorders

Practicing butterfly pose helped my posture, sleep and stress levels

From morning yoga to beach jogging and ubiquitous big nights out, end of school traditions are alive and well – but not always what they were

Use the coded EXTRA10 for the bonus markdown

This five-minute breathwork from Yoga With Adriene can help when festive stress gets too much

Welcome to the ‘Is it a yoga pose, food, place or plant?’ trivia quiz! We all come across words that we don’t understand at times, but maybe we should start getting to know them. In this trivia, there are 16 words that mean either a place, a yoga pose, food…

Make your workout more challenging with these one-sided exercises