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The Latest Breaking News from Protein

Winter Foods To Boost Immunity: Expert Offers Tips To Fight Off Cold And Flu

Healthy eating should be the focus throughout the year. Still, specific care should be given in winter, when cold, flu and other viruses are more prevalent, says Bonnie Taub-Dix, a registered dietitian and nutritionist from Long Island.

Medical Daily

Scientists discover how UV light degrades Covid-19 particles

UV laser light can target the genetic core of the virus as well as the proteinous spikes sticking out, experts found.

The Independent UK

IISc Bengaluru comes up with warm vaccine against current strains of SARS-CoV-2

According to IISc., while current vaccines are proven to be effective against most SARS-CoV-2 strains, their efficacy has declined due to rapid mutation by the virus.

The Hindu

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read the most diverse news in one place.

Viruses aren't always harmful. 6 ways they're used in health care and pest control

We tend to just think of viruses in terms of their damaging impacts on human health and lives. The 1918 flu pandemic killed around 50 million people. Smallpox claimed 30% of those who caught it, and survivors were often scarred and blinded. More recently, we’re all too familiar with the…

The Conversation

10 energy-boosting breakfast and lunch ideas to avoid the afternoon crash

Don’t let the dreaded post-lunch slump get you down. These easy and effective meals will keep your energy up throughout the day.

Fortune

A Biochemist Reveals The One Tech That Could Revolutionize Drug Discovery

How mRNA-based drugs interact with the immune system and how they are degraded in human cells can help lead to safe, durable, and effective treatments.

Inverse

Fit Mama Shares Protein-Packed Foods for Busy, Energized Living

Discover the top seven high-protein foods and delicious recipes to incorporate them into your meals. Get creative with oats, eggs, lentils, Ezekiel bread, ...

Top News

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Smoothies are more popular than ever, but are they really healthy?

“Some of the healthiest ingredients to put in a smoothie include a mix of fruits, vegetables and other nutritious components,” one expert says.

Chicago Sun-Times

Four high-energy air fryer recipes perfect for running and cycling

With these four recipes, you can load up on all the complex carbs, protein, nutrients, and quick boosts of energy you need for you to run or ride into the sunset.

TechRadar

Fit at 69: Trainer Liz Hilliard Reveals Secrets to Youthful Aging

Discover the secrets of 69-year-old trainer Liz Hilliard's diet that keeps her looking half her age. Get inspired with her protein-based meals and healthy ...

Top News

Drugs of the future will be easier and faster to make, thanks to mRNA – after researchers work out a few remaining kinks

Vaccines have been reliably and affordably protecting people from diseases worldwide for centuries. Until the COVID-19 pandemic, however, vaccine development was still a long and idiosyncratic process. Traditionally, researchers had to tailor manufacturing processes and facilities for each vaccine candidate, and the scientific knowledge gained from one vaccine was often…

The Conversation

Some tips to building a healthier bowl of oatmeal

The healthiest oatmeal is less about the type of oat and more about how you make it.

Chicago Sun-Times

Crash diets may work against you – and could have permanent consequences

Those trying to kick-start their weight loss or perhaps wanting to lose a few pounds before a big event or holiday may be tempted to try a crash diet. While it’s true that in order to lose weight you need to eat fewer calories than your body uses each day,…

The Conversation

How to get the most out of workouts at any age

Setting some fitness goals for 2024? Here’s how to avoid encountering setbacks

The Independent UK

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Fortune

You could win $2,500 just by pledging to move your couch

New Year’s promotion could pocket you $2,500.

StockNews.com

Bullish or Bearish: 3 Pharma Options

The pharmaceutical industry’s robust outlook is driven by high healthcare spending globally, consistent R&D efforts, and the rapid adoption of advanced digital technologies. So, let’s analyze if investors should adopt a bullish or bearish stance on pharma stocks such as Tilray Brands (TLRY), CytomX Therapeutics (CTMX), and Wave Life Sciences…

Tom’s Guide

5 reasons why I'm switching to a dual-basket air fryer

Dual-basket air fryers have two separate zones so you can cook different foods such as proteins and sides simultaneously. You can adjust the individual time and temperature settings per basket.

Evening Standard

Best diet meals for a healthy start to 2024

Nutritionally balanced recipe boxes and ready meals

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Top News

New eating habits discovered to boost metabolism and calorie burn

Discover 10 unique eating habits that can boost your metabolism and increase calorie burn. From protein-packed meals to spicy foods, find out how to superc...

Top News

Grocery Store Foods to Avoid for Weight Loss in 2024!

Discover 10 grocery store foods to avoid in 2024 if you're looking to shed some pounds. Say goodbye to weight loss obstacles and hello to success!

Top News

New Year Weight-Loss Challenge Reveals Secrets to Achieving Slimness!

Embark on a one-month weight-loss challenge with evidence-backed tips for sustainable results. Prioritize protein, embrace a balanced diet, and practice mi...

The Hindu

For Huntington’s disease clues, scientists are looking in fruit flies | Explained

Study of Huntington's disease in fruit flies reveals potential new treatment for humans.

Top News

Panera unveils surprising ranking of healthiest to unhealthiest soups!

Discover the healthiest and unhealthiest soups on Panera Bread's menu! From Turkey Chili to Broccoli Cheddar, find out which soups to indulge in and which ...

The Hindu

What incentives do scientists have to study rare diseases? | Explained

Explore the cutting-edge research of three Breakthrough Prize laureates in Life Sciences, and the systemic issues that influence access to treatments for three diseases desperately looking for cures: Parkinson’s disease, cystic fibrosis, and cancer.

A guide to bulking and cutting this festive season

17 rules to help you bulk up and slim down

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