The Latest Breaking News from Pilates

When my daughter was in the early years of primary school, her class was asked what their parents’ hobbies were. My daughter piped up promptly with mine: “Reading, sleeping, and drinking wine.” This disclosure of my deficiencies — among the more well-adapted offerings of cycling, gardening, Pilates practice and marathon-running…

Michael Weston heads to Spain to visit what many regard as the country's number one resort

This one's a good'un.

Forget dumbbells because this Pilates for beginners workout uses a Bosu ball to torch muscles, and it only takes 20 minutes to do. Here's why we love it.