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The Latest Breaking News from Heart Health

Why Prioritising Sleep Is One of the Smartest Health Decisions

Many people treat sleep as something optional, sacrificing it for work, social plans, or late-night screen time. However, sleep plays a key role in both short-term and long-term health. It affects everything from mood and concentration to immune function and heart health. Without enough rest, the body struggles to recover,…

inkl

The top 4 most heart-healthy diets

in April 2023

Fortune

Dr ShantaQuilette Develle on what Trump administration must do for heart health

Wellness advocate and entrepreneur, Dr ShantaQuilette Develle has spoken out on what the Trump administration must do to benefit heart health for Americans.

The Independent UK

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The 5 everyday habits harming your heart that you may not know about

The impact of these habits can be more significant than you think

The Independent UK

Brentford charity and academy thrive as legacy of technical director

Death of Rob Rowan at 28 in 2018 shocked the club and prompted them to help set up a heart health charity while their new academy flourishes

The Guardian - UK

7 of the easiest superfoods to grow at home – for healthy and nutrient-rich harvests from your vegetable garden

Advice for growing your own superfoods from an experienced vegetable grower

Homes & Gardens

Coffee may only boost heart health if you drink it at this time of day, new study reveals

Experts agree it has many health-boosting properties - but a new study has just revealed when to drink coffee to see the benefits and how many cups to have

Woman & Home

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Ultrahuman sees red with bold move into cardiovascular health

New InsideTracker partnership puts heart health front and centre

Living near an airport could increase risk of heart attack – study

Researchers at University College London linked exposure to aircraft noise to poor heart health.

Evening Standard

Study reveals deadly risks of living near an airport

Researchers at University College London linked exposure to aircraft noise to poor heart health

The Independent UK

Coffee For Heart Health: Timing Matters More Than Quantity-Here's Best Time To Drink

A recent study revealed that people who drink coffee in the morning have a lower risk of death from cardiovascular disease and overall mortality risk compared to all-day coffee drinkers.

Medical Daily

Prevent Heart Attacks Before 60: Cardiologist Shares Top 10 Tips

In a viral TikTok video, Dr. Evan S. Levine, a cardiologist at Mount Sinai Health in Scarsdale outlines 10 practical tips, rooted in lifestyle changes and medical insights to help prevent heart attacks before 60.

Medical Daily

Tiny daily bursts of ‘incidental’ exercise may halve heart attack risk – what to do

As a new study reveals huge heart health benefits from four minutes of vigorous exercise a day, experts tell Lisa Salmon what activities could help.

The Independent UK

Health Update: 5 surprsing reasons to include carrot in your diet

Carrots have numerous health benefits. They provide numerous vitamins that are good for skin and heart health. Read further on Dynamite News:

Dynamite News

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Medical Daily

Your Menopause Treatment Tablets Could Affect Heart Health: Here's What Study Says

Researchers have found that hormone replacement therapy (HRT) tablets containing both estrogen and progestogen may increase the risk of heart disease and blood clots in menopausal women.

USA Today Sports Media Group

Natural Ingredients that Boost Your Well-Being

Research shows that in the last few years, lifestyle-related diseases such as allergies, infections, and auto-immune conditions have increased dramatically. Low immunity is the most likely cause of this hike. Fortunately, incorporating natural ...

The Independent UK

Sitting too long can affect heart health even if you exercise, scientists warn

New study adds to growing evidence of strong link between sedentary behaviour and heart health

The Conversation

Why isometric exercises are so good for you

Exercise is great for improving heart health. But the thought of hitting the gym or going for a jog might put some people off from doing it. And, if you have a heart condition already, such dynamic exercises may not be safe to do.

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The Conversation

Why heart patients have trouble sticking to a healthy diet, and 3 things that help them eat better

Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just medical intervention: what you eat plays a crucial role in your heart’s health.

Medical Daily

Best EKG Monitors For Home: Essential Tools For Heart Health Monitoring

This article explores the top EKG monitors available for home use, highlighting their importance in monitoring heart health. These devices are designed to track heart rhythm and detect irregularities, making them essential for individuals with existing heart conditions or those seeking to maintain their cardiovascular health.

Woman & Home

The best cholesterol-lowering foods to incorporate into your diet

Add these delicious cholesterol-lowering foods to your basket...

Medical Daily

Three cups of coffee daily boosts heart health, reduces cardiometabolic multimorbidity risk: study

The study revealed that any level of coffee and caffeine consumption could play an important protective role in all phases of cardiometabolic multimorbidity development.

The Independent UK

From samba to tango: What all the Strictly dances will do for your muscles

These ballroom and Latin dances are a great workout for all ages!

Medical Daily

Best Trimethylglycine (TMG) Supplements For Heart Health And Wellness

Trimethylglycine (TMG) is a nutrient that supports heart health by reducing homocysteine levels, enhances liver function by aiding detoxification, and improves athletic performance through better muscle oxygenation. With its role in methylation, TMG offers significant health benefits, making it a valuable addition to a balanced wellness regimen.

Woman & Home

These are the 32 high-fibre foods to help your digestive system feel its best

Add these high-fibre foods to your grocery shop, to aid everything from regular bowel movements to boosted satiety levels...

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British Heart Foundation

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University College London

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