The Latest Breaking News from Anxiety

Mood disorders, depression, and anxiety are sometimes rooted in nutritional deficiencies. In the past, the role of Vitamin D and B12 has been discussed extensively in maintaining mental health, but the lack of awareness around impact of low magnesium levels on overall health needs to be addressed. Be it mood…

I used to sleep through the night, but recently I've been waking up hourly from 3am. I asked a leading sleep expert to help me figure out what's happening and how to make it stop.

Red Malay Kratom is becoming a popular choice for people looking for help with stress, anxiety, and chronic pain. Known for its balanced effects, this strain can provide both relaxation and a boost in mood, making it a favorite among kratom users. ...

The European Central Bank is expected to lower interest rates again this week as anxiety about inflation in the eurozone fades and concerns over sluggish growth mount.

Accepting uncomfortable truths will help you embrace the joy of living

The science-back ways to give your mental health an MOT when you're feeling overwhelmed...

The Guardian’s 10-day polling average tracker showed vice-president with two-point nationwide lead, down from 4%

These supplements may help move the needle on your cortisol levels.

Blood cancer is a complex and diverse group of diseases, and misconceptions can lead to misunderstanding and anxiety. The spectrum includes diseases involving blood, bone marrow and lymphatic systems. These broadly include leukemia, lymphoma, and myeloma. Despite advances in treatment, misconceptions about these cancers persist, leading to confusion and sometimes…

The study found that Mindfulness-Based Stress Reduction could be as effective as the antidepressant escitalopram in alleviating symptoms of several anxiety disorders.

Hurricane Milton’s explosive formation stirred high anxiety for Florida less than two weeks after Helene raked the state and much of the Southeast