The Latest Breaking News from Anxiety

Ashwagandha supplements, made from the Withania somnifera plant, come in capsules, powders, and extracts. They're commonly used to help reduce stress, boost physical performance, and enhance cognitive function. For the best results, choose high-quality products from reputable brands and consult a healthcare professional before starting any new supplement.

Magnesium is an essential mineral that works wonders by helping you sleep better, reducing anxiety, strengthening your bones, regulating blood pressure, and boosting your heart health. Even though you can get magnesium from foods like whole grains, legumes, nuts, fruits, and veggies, nearly half of Americans still don't get enough…

Stock market plunges due to inflation and geopolitical tensions, causing investor anxiety and market volatility.

The study highlights the heightened risk for mental health issues, including anxiety, depression, and self-harm, during the recovery years, especially within the first year after hospitalization for cardiovascular diseases.

She calls this shade her "power color."

"I got to the cafeteria and a lot of people were asking me for photos."

Biles returned to Bercy Arena on August 3, for the women’s vault final, and won the gold once again

More people are talking about digestive problems online and experts say that's mostly a good thing

An operations manager finds relief from her depression with the help of psilocybin, the primary psychoactive component of “magic mushrooms.” A veteran conquers his post-traumatic stress disorder through therapy using MDMA, a synthetic compound known on the street as “ecstasy” or “molly.” A stay-at-home mom tries LSD, otherwise known as…

The Bank of England has dropped the interest rate by 0.25%, as some of the main lenders rush to offer lower mortgage rates

Set boundaries, ask questions and set an example, say the experts.