The Latest Breaking News on Diet & Exercise

The condition caused her to be sick up to 30 times a day and lose three stone

Struggling to find exercise motivation? Three fitness experts share their top tips

In this week's column Val, the mum of Mirror columnist and football legend Robbie Savage, on breaking lifelong habits and routines during her experience of quitting smoking

A family has described feeling "horrified" and "failed" after their 69-year-old relative was admitted to hospital three months ago weighing less than 40 kilograms and suffering from malnutrition, despite having in-home carers to help him with meals five days a week.

Hayley, from Colchester, Essex, weighed 17st 2lb when she headed to a slimming group in Shrub End, run by Linda Duncan, last January, and has now transformed her life

Ryan Morrow from Fivemiletown will take on the challenge on Saturday 19 November

‘Hibernation mode’ sees motivation drop, expert claims

Smoking is the leading cause of preventable death in the U.S., and a listed risk factor for numerous diseases.

Scot Cunningham says he became a ‘hermit’ after suffering from the skin condition