Get all your news in one place.

100’s of premium titles.
One app.

Get all your news in one place.

100’s of premium titles. One news app.

The Latest Breaking News on Diet & Exercise

Mayo Clinic Minute: How young athletes can reduce their risk of injury

More than half of children in the U.S. ages 6 to 17 participate in sports. With participation also comes the painful reality of injuries that happen during gameplay.

Tribune News Service

8 ways to feel less stressed in 10 minutes or less, from mindfulness to adult tantrums

Follow these expert tips to release anxiety and calm your mind in minutes. By Katie Wright.

The Independent UK

Kate Middleton diet: What the Duchess of Cambridge eats to stay slim

The mumof three never disappoints, always looking the picture of health and beauty when she steps out for her various royal engagements

Irish Mirror

From analysis to the latest developments in health,
read the most diverse news in one place.

How to stay motivated at the gym, according to personal trainers

Struggling to find exercise motivation? Three fitness experts share their top tips

The Independent UK

How long it takes to see results from a new workout routine, according to a fitness expert

Staying consistent, sleeping well, and eating balanced meals all play a key role

The Independent UK

How many times a week should you exercise and for how long?

Getting rest days in between workouts is important for recovery

The Independent UK

Susanna Reid's diet that caused 1.5 stone weight loss without exercise

The Good Morning Britain host lost weight after giving up drinking in 2019.

Daily Record

Read news from The Economist, FT, and more,
with one subscription

Just 20 minutes of exercise a day lowers your risk of COVID-19 infection

About 20 minutes of exercise each day is linked to a lower risk of COVID-19 infection and less severe COVID-19 if you do get infected.

The New Daily

Carol Vorderman shares diet and fitness tips which include an unusual coffee hack

The TV personality has impressed fans with weightloss photos from her Portugal fitness retreat

Wales Online

How US government diet guidelines ignore the climate crisis

US government’s 2020-2025 guidance is meat- and dairy-heavy. Experts say that isn’t sustainable

The Guardian - US

How to stay motivated at the gym, according to personal trainers

Struggling to find exercise motivation? Three fitness experts share their top tips

The Independent UK

How long it takes to see results from a new workout routine, according to a fitness expert

Staying consistent, sleeping well, and eating balanced meals all play a key role

The Independent UK

How many times a week should you exercise and for how long?

Getting rest days in between workouts is important for recovery

The Independent UK

Report finds less than fifth of young people with disabilities getting recommended exercise

"The findings underscore the need to respond to these inequalities to give all children and teenagers an equal opportunity to be physically active and healthy"

Belfast Live

Get all your
news in one place.

100’s of premium titles.
One news app.

Nottingham Post

Woman 'too embarrassed' to ask for seatbelt extender on plane describes 'life-changing' weight loss journey

She feels 20 years younger and says 'everything has changed'

Daily Record

Michael Mosley explains diet that could 'ward off dementia' with super shake

The green Mediterranean diet may help protect from a cause of dementia called brain atrophy.

Tribune News Service

7 tips to live a happier life

Do you wake up feeling sluggish most mornings? Have caffeinated beverages become a necessity to help power you through the day?

Daily Record

A 10-minute daily walk could 'prolong life' in over 85s, suggests new research

Walking was linked with a lower likelihood of dying in older adults, regardless of whether or not they did any other exercise.

Get all your
news in one place.

100’s of premium titles.
One news app.

Liverpool Echo

Lorraine Kelly shares weight loss secrets after losing two stone

The TV personality has recently dropped two dress sizes and said she can fit back into her wedding dress from 30 years ago

Dynamite News

Research: Daily physical activity associated with lower risk of Covid 19 infection

According to a study, daily physical activity has been associated with a decreased risk of COVID-19 infection and severity, including hospitalisation and death. Read more on Dynamite News:

Daily Mirror

Carol Vorderman's anti-ageing secrets – coffee tricks to diet and exercise habits

Carol Vorderman recently attended a juice retreat where she took part in gym sessions, healthy eating and yoga to achieve her goal weight and impress fans with her youthful looks

Evening Standard

So, can meditation really improve your sex life?

A new wave of mindfulness audio sessions promise to fix libido issues and heighten pleasure. Flora Gill gives them a road-test

Daily Mirror

Gogglebox's Amy Tapper plans to pose naked when she loses six stone amid weight loss

Former Gogglebox star Amy Tapper has revealed plans to pose completely naked if she reaches her weight loss target. Amy is already feeling body confident after losing three stone as she joked about launching an Only Fans account

Wales Online

Game of Thrones star Emilia Clarke shares 'clean and lean' diet plan that she swears by

As Game of Thrones prequel House of the Dragon airs, we take a look at the British star's key to her healthy lifestyle

Zenger

Girl Beat Her Eating Disorder And Is Now In The Running For Miss England

"I have come a long way and I look back now and can't believe what I used to be like. "

1 … 244 245 246 247

People

From analysis to the latest developments in health,
read the most diverse news in one place.

Organisations

OriGym Centre of Excellence

40 stories

Ladies Who Crunch

31 stories

Read news from The Economist, FT, and more,
with one subscription

Topics

Places

Fourteen days free

Download the app

One app. One membership.
100+ trusted global sources.