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The Latest Good News Stories

Five exercises a trainer wishes runners would do to strengthen their glutes

Try this routine before your next run

Fit & Well

I'm a Pilates instructor - this 15-minute workout strengthens the core without a single sit-up

Sit-up and crunches be gone - just 15 minutes of Pilates can build up core strength, and improve mobility and flexibility

Woman & Home

Honor’s new ‘robot phone’ wants to be your best AI friend and dance with you

Honor unveils a phone with a robotic arm — and a humanoid robot to match at MWC 2026.

Euronews

From analysis to the latest developments in health,
read the most diverse news in one place.

This viral hack will save you serious space for your spring planting — and it'll cost you less than $20

People are using shoe racks to increase their planting space for spring seeds and bulbs. Here's why it's actually a really genius idea.

Tom’s Guide

5 Powerful Health Benefits of Mushrooms Backed by Science

Mushroom is a nutritious powerhouse that is not receiving the attention that it truly deserves. This wholesome food not only supports our overall health and longevity, but makes our taste buds happy as well. Through this article, we will convince you why you should add more mushrooms into your daily…

Times Life

Are the dreams of Olympic glory yours or theirs? Here's how not to be a pushy parent

Getting kids into sport is about instilling a love of the activity, not about dreams of future glory

Cycling Weekly

Don't forget to prune your roses before the window closes – experts are warning it could make all the difference to this year's flowers

Get started this weekend!

Ideal Home

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If you struggle with child’s pose, here’s how to make it work for you

No need to abandon this posture and all its benefits, try one of these modifications that address common issues

Fit & Well

Toddler wins hearts with his innocent 'height check' before touching elders' feet

A toddler's innocence is winning hearts again on the internet. In a delightful display of innocence and respect, a kiddo takes a quick height check before bending down to touch the feet of an elder. In the video shared by the Instagram user, Himani Dubey, a toddler is seen walking…

Times Life

A few drops of sugar solution can ease pain in babies during hospital procedures, study finds

Sugar placed in a baby’s mouth before a needle procedure can reduce pain, according to a new scientific review.

Euronews

Is honey good for you? Can it speed recovery if you’re sick or injured?

Honey is often praised for a range of health benefits, from soothing a sore throat and helping you get to sleep to healing woulds and lowering risk factors for diabetes and heart disease.

The Conversation

Inside UK’s first remote robotic surgery as surgeon operates on prostate cancer patient 2,400km away

A surgeon in London performed the operation on Paul Buxton, a 62-year-old based in Gibraltar

The Independent UK

Family Emergency Plan: Key Safety Skills Every Child Can Learn, From Calling 911 To Taking on Leadership Roles as Teens

Teach kids essential emergency skills, from calling 911 to memorizing key details and taking leadership as teens, with a simple, practical family emergency plan.

International Business Times

Soul to Soul review – joyous 1971 concert film captures Black American stars’ emotional return to Ghana

Restored documentary records a historic independence day show in Accra, with electrifying performances from Tina Turner, Wilson Pickett and more

The Guardian - UK

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Medical Daily

Healthy Evening Routine: Sleep Wind-Down Habits to Balance Your Brain, Gut, and Hormones Naturally

Discover a healthy evening routine that supports deep sleep, balances hormones, and strengthens the gut-brain connection through mindful bedtime habits and natural sleep wind-down practices.

The Independent UK

War Child UK looks to 'Help' again with a new benefit album, 30 years after its first success

Thirty years after the success of its star-studded “Help” benefit compilation, War Child UK is releasing its follow-up called “Help(2)."

The Conversation

Hyrox is booming worldwide – here’s how to train for this race safely and effectively

Once a niche challenge for hardcore athletes, Hyrox has become one of the fastest-growing fitness trends worldwide. It blends elements of endurance running with functional strength work in a way that appeals to both strength and cardio enthusiasts.

Homes & Gardens

The Secret Symbolism of Plum Blossom – and How to Bring its Beauty Into Your Garden

Discover how to add rich meaning to your yard this spring

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news in one place.

100's of premium titles.
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Medical Daily

Strength Training Over 40: Joint-Friendly Workouts and Bone-Strengthening Exercises for a Faster Metabolism

Boost strength and vitality after 40 with simple resistance training. Discover joint-friendly workouts, bone-strengthening exercises, and metabolism-boosting routines for lasting health and energy.

Homes & Gardens

What Your Hyacinths Need in March to Make Them Bloom Again (And Again)

Don't throw out your hyacinth bulbs once they have flowered

AAP

What's that, Big Ted? Play School celebrates 60 years

Step through the windows into the world of Play School, where kids can crawl into a rocket clock, or pretend to film episodes of the much-loved show.

Times Life

Why Hanuman Is Called The Protector of The Weak

Hanuman has been adored for generations as a representation of bravery, devotion, and power. Beyond his immense strength, however, he is known for being the kind protector of people who feel voiceless and unheard. Devotees believe that he quickly heals suffering hearts, according to both ancient scriptures and contemporary prayers.…

The Independent UK

Blackpool Pleasure Beach to open new £9 million ride

Testing has begun on Aviktas, which will be the UK’s tallest ‘gyro swing’

The Independent UK

Lifestyle factors responsible for quarter of healthy years lost to breast cancer

Breast cancer is the most common cancer in the UK with around 55,000 women and 400 men diagnosed every year

The Guardian - AU

Wild-born birds recruited to teach critically endangered regent honeyeaters their lost songs

Researchers hope restoring the original song will improve breeding prospects for birds released into the wild

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