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The Latest Good News Stories

This 15-minute Pilates workout can help strengthen your core without a single sit-up

Feel stronger and leaner in just a few weeks with this 15-minute Pilates workout, led by a certified Pilates instructor

Woman & Home

I usually hate yoga, but trying cat yoga changed my mind!

Cat yoga is a fun way to stay active and bond with your pet. Here’s what happened when I gave it a go

PetsRadar

Best maca root supplements for hormonal balance

Superfoods straight from Peru

Evening Standard

From analysis to the latest developments in health,
read the most diverse news in one place.

Quinoa protein brownies: A wholesome and indulgent vegan treat

Looking for a healthier indulgence? Gigi Grassia’s quinoa protein brownies are a plant-based dream, packed with protein from quinoa, peanut butter and yoghurt

The Independent UK

Sweet potato gochujang soup: A high-protein winter warmer

Looking for a comforting, high-protein vegan soup? Gigi Grassia’s sweet potato gochujang soup is rich, creamy, and packed with 25g of protein per serving

The Independent UK

How to care for a trailing jade plant – 9 simple steps for successful growth

Trailing jade plants flourish when their natural environmental conditions are recreated – these are the steps experts take to keep this plant thriving

Homes & Gardens

A Tour Guide Unexpectedly Captures A Heartwarming Moment Between A Baby Manatee And His Mom

Nature is always captivating, but nothing can compare to seeing a nurturing manatee mom taking care of her little baby. The post A Tour Guide Unexpectedly Captures A Heartwarming Moment Between A Baby Manatee And His Mom first appeared on Bored Panda.

Bored Panda

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How to get enough protein on a vegan diet, according to an expert

Protein is essential for building muscle and maintaining energy, but how do you get enough on a vegan diet? Nutrition coach Gigi Grassia shares her expert tips, from hero ingredients like tofu and pulses to hidden powerhouses such as nutritional yeast and soba noodles

The Independent UK

Icelandic sheepdog, breed mentioned by Shakespeare, is a pedigree at last

Kennel Club finally recognises breed believed to be more than 1,000 years old that featured in Icelandic Sagas

The Guardian - UK

11 world-renowned health pros share their biggest life lesson this year - and trust me, they'll teach you a lot

Tips from the top.

Marie Claire

Grand Hotel Excelsior Vittoria Sorrento hotel review

Annabel Grossman checks in

The Independent UK

Gareth Southgate among England’s ‘greatest ever managers’ after knighthood award

The Football Association paid a glowing tribute to the 54-year-old who is the fourth England boss to become a knight.

The Independent UK

If I were new to yoga, I’d do this expert's 20-minute class to build full-body flexibility

Boost your flexibility, learn the basics of breathwork and master these beginner poses

Fit & Well

A butterfly collector in Africa with more than 4.2 million seeks to share them for the future

What began as a childhood hobby more than six decades ago has led to what might be Africa’s largest butterfly collection in a suburb of Kenya’s capital

The Independent UK

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news in one place.

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The Texas Tribune

Texans remember Jimmy Carter, the last Democrat to take the state’s presidential election

The Georgia peanut farmer turned politician won Texas’ 26 electoral votes in 1976 but couldn’t repeat the feat four years later against Ronald Reagan.

International Business Times

Glitzy Calabar Carnival Wraps Up Tough Year In Nigeria

Revellers dressed in glitzy, colourful costumes danced down the streets of Calabar, southern Nigeria, this weekend as giant speakers blasted out Afrobeats for one of west Africa's most prestigious carnivals.

Livingetc

Jade Plant Benefits — 6 Reasons You Should Add This Stress-Free Succulent to Your Collection

Jade plants are known to be quite the pretty houseplant but we've found a couple of other reasons that will convince you to parent this lucky crop

Woman & Home

How to care for a prayer plant: an expert guide to keep your sunshine-loving plant happy

This Brazilian-native plant has particular needs but with our expert's help you'll have it thriving in no time

Get all your
news in one place.

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Learn to do push-ups in just four weeks with this simple and effective workout plan

How to nail your first push-up with this beginner-friendly plan

The Guardian - AU

Extraordinary size and staying power: the unlikely origin of a mighty Australian avocado

A chance planting 30 years ago produced an avocado three times the size of other varieties

Homes & Gardens

How to grow a goldfish plant – the ideal conditions, according to houseplant pros

Discover key growing tips for keeping a goldfish plant thriving indoors and out

Livingetc

When to Prune Fruit Trees — Timing Is Key When Cutting Back Your Potted Patio Greens

Trim these trees during dormancy for a bountiful summer harvest

AAP

Australia set to go off with a colourful bang on NYE

Preparations are under way for a fireworks extravaganza across the nation with Sydney, Brisbane and Melbourne all set to sparkle with skyline light shows.

The Independent UK

South African retrospective exhibition honors the colorful work of artist Esther Mahlangu

A retrospective exhibition in South Africa is honoring Esther Mahlangu, a local artist from a rural background who has become internationally known for her colorful work in traditional Ndebele painting

Evening Standard

Best mushroom powders for energy, relaxation and mental clarity

To slip the powerhouse fungi into your diet with ease

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