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The Latest Good News Stories

African men most at risk of prostate cancer – new study flags genetic causes

A breakthrough study has identified the genetic risk factors that contribute to increased prostate cancer in African men. The study, the largest of its kind, recruited 7,500 men from eastern, southern and west Africa. The study is especially important because African men have a high risk of prostate cancer.

The Conversation

Is your dog full of energy? Expert reveals how to use it to your advantage

Work with your pup’s energy, not against it!

PetsRadar

Festive Foliage — 5 Special Houseplants You Can Gift to Friends and Family Over the Holidays

I mean, who doesn't love receiving houseplants as gifts? Our experts pick the best plants of the holiday season for you to give to loved ones

Livingetc

From analysis to the latest developments in health,
read the most diverse news in one place.

‘Matrix planting’ is the new garden border trend to know about in 2025– here’s how to get the look at home

Forget traditional border design; this technique is all about excitement and drama!

Ideal Home

How to protect avocado trees in winter – expert advice to keep these fruiting trees safe from the cold

Winterizing avocado trees is crucial as they do not like frost, snow or cold

Homes & Gardens

Centuries-old Ivorian dish attiéké named among world's cultural treasures

Attiéké, a tangy cassava couscous that has been a staple of Ivorian cuisine for generations, has been recognised by Unesco as a part of the world's intangible cultural heritage.

Radio France Internationale

Omega-3 for Athletes: Why This Essential Fatty Acid Is Key to Staying in Peak Form

When it comes to optimizing athletic performance, most athletes focus on training, hydration, and balanced macronutrients like proteins, carbs, and fats. But one nutrient that often flies under the radar is Omega-3 fatty acids. These essential fats ...

USA Today Sports Media Group

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Fuel Your Workouts: The Power of Chia Seeds for Endurance Athletes

Endurance athletes face unique challenges, from maintaining stamina during long sessions to recovering efficiently for the next performance. While training and rest are essential, nutrition plays an equally critical role in achieving peak ...

USA Today Sports Media Group

How Fish Oil Supplements Can Enhance Athletic Performance and Recovery

Athletes constantly search for ways to improve their performance, recover faster, and stay ahead of the competition. While training and nutrition are key, certain supplements, like fish oil, can play a crucial role in achieving these goals. Fish ...

USA Today Sports Media Group

Collagen Protein Powder: The Secret Weapon for Stronger Joints and Faster Recovery

Athletes often focus on protein powders to build muscle, but not all proteins are created equal. Collagen protein powder is gaining attention as a powerhouse for athletes looking to support joint health, improve recovery, and maintain overall ...

USA Today Sports Media Group

The Ultimate Guide to Organic Cold-Pressed Castor Oil for Athletes: Recovery and Skincare Benefits

Athletes constantly push their bodies to the limit, striving for peak performance and faster recovery. To keep up with demanding schedules and intense physical activities, they often rely on natural remedies to enhance recovery and maintain their ...

USA Today Sports Media Group

How to grow broad beans this winter – one of the easiest (and tastiest) crops to grow in a small vegetable garden

Love broad beans? Now is the time to start planting

Ideal Home

How to grow a pear tree – an expert guide to healthy and productive fruit, from planting to harvesting

Discover all about growing pears with tips from experienced fruit tree specialists

Homes & Gardens

Do cats communicate with their tails?

From tail up to tail down, what do different cat tail positions and movements mean?

LiveScience

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Skip the plank – a fitness expert says these five exercises are the best place to start for a stronger core

There's plenty of easier exercises out there!

Marie Claire

Call off your search - we've asked world-renowned experts and confirm these are the 9 best Pilates workouts of all time

Pilates, wrapped.

The Independent UK

I tried ‘the best kettlebell workout’, and it was surprisingly simple yet effective in just 10 minutes

“You get sweaty, you get stronger, and you’re going to become a little bit more mobile too”

Top News

Germany's Berlin Zoo Introduces New Panda Twins With Dual Names

Berlin Zoo's panda twins, Meng Hao and Meng Tian, named after 'beautiful dreams' and 'sweet dreams,' delight visitors.

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news in one place.

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The Independent UK

The ‘game changer’ airport set to open up this paradise Caribbean island to tourists

Princess Diana Beach welcomes tourists to the stunning island, says Josie Clark, which has slowly been rebuilding after a devastating hurricane

PetsRadar

How to keep dogs safe around roads

Minimize the risk with this important advice from experts

The Conversation

Five ways to make your daily walks even more beneficial

Physical activity doesn’t need to be complicated. Even just a brisk, ten-minute daily walk can deliver a host of health benefits – lowering the risk of several diseases, including heart disease, stroke and several cancers.

Homes & Gardens

How to make cinnamon oil for cleaning – and 5 areas of the home you can put it to work

There's 2 easy ways to make it

Evening Standard

OPINION - Arise, Sir Sadiq! Why the mayor of London deserves a knighthood

Comment: Elevating the mayor’s status will be good for the reputation of London government

Ideal Home

When to prune clematis – how to identify the type you have so you know the right (and wrong!) time to cut it back

Here's how to tell which pruning group your clematis belongs to

Homes & Gardens

How to grow lovage – for perennial harvests of a surprisingly sweet and celery-like crop

Discover why more gardeners should consider this low-maintenance and vigorous herb

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