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The Latest Good News Stories

Rare twins born in DRC raise cautious hope for endangered mountain gorillas

Virunga park ranger says babies are well cared for by mother Mafuko but high infant mortality makes first weeks critical

The Guardian - UK

‘This standing abs sequence challenges your core through rotation, balance, and controlled strength’ — and it's demanding, effective and easy to do at home, according to a personal trainer

You don't need to get down on the floor for any of these core building moves. Here's a personal trainer's six-move standing abs routine you'll want on your roster.

Tom’s Guide

‘These 4 moves unstick your hips better than stretching’ — trust us, we’re personal trainers, fitness editors and writers

We write about fitness for a living, and these are the 4 moves we actually use when our hips get stiff from desk sitting.

Tom’s Guide

From analysis to the latest developments in health,
read the most diverse news in one place.

Did You Know Spider Plants Can Flower? 3 Things that Will Help them Bloom This Spring

Don't be disheartened if you haven't seen spider plant flowers just yet

Homes & Gardens

A robot learned to lip sync after watching hours of YouTube videos

The robot learned the ability to use its 26 facial motors by practicing to imitate human lip motions in front of the mirror

The Independent UK

‘Garden of Eden’: the Spanish farm growing citrus you’ve never heard of

Todolí foundation produces varieties from Buddha’s hands to sudachi and hopes to help citrus survive climate change

The Guardian - UK

Most People Place Lucky Bamboo in the Wrong Spot – Feng Shui Experts Reveal the Best Locations in your Home for this Auspicious Plant

Position your lucky bamboo so that it not only thrives, but cultivates harmony and good fortune

Homes & Gardens

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Experts Claim ‘Gradual Pruning’ Is the Safest Way to Prune a Loquat Tree to Avoid Ruining Your Harvests

Experts reveal when and how to prune a loquat tree to get the best fruits

Homes & Gardens

What went on in London this week: Rockstars descend on Bowie's childhood home

Plus rainy premieres, theatreland parties, and Will Smith sees red

Evening Standard

Two-star Michelin restaurant in Wales handed one-star hygiene rating

Ynyshir’s Gareth Ward ‘not embarrassed’ by score and says it was due to concerns about the use of raw ingredients

The Guardian - UK

I’ve Spent My Career Working in Famous Gardens – This is the One Thing Pro Gardeners Never Skip in January

I believe in making a winning start to the year by planning the entire season

Homes & Gardens

Here's how long you should be able to hold a plank — according to your age

Planking is a great strength-building exercise with a variety of health benefits

Evening Standard

These five equipment-free exercises could help you live longer and only take a few minutes

Researchers found that just five minutes extra of exercise per day could reduce the risk of death by 10 per cent

The Independent UK

Light-Emitting Mouse Sperm Allows Real-Time Fertility Tests Without Surgery

Japanese scientists genetically modified mice to have light-emitting sperm to monitor fertility inside their bodies in a non-invasive manner.

International Business Times UK

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news in one place.

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Woman & Home

Most new runners forget this important exercise to avoid injury - expert PT reveals her favourite 5 moves

Avoiding injury, discomfort, and even minor niggles as a runner is about more than just stretching, says Les Mills' Lyndsey Hunter-Long

The Guardian - UK

One in four UK teenagers in care have attempted to end their lives, study says

Research also shows teenagers in care are four times more likely to try to end their lives than peers with no care history

The Guardian - UK

Five minutes more exercise and 30 minutes less sitting could help millions live longer

Research finds minor changes in physical activity could hugely reduce number of premature deaths

The Independent UK

Scientists reveal this five-minute exercise could help you live longer

Two new studies have identified the small changes people can make to reduce their risk of death

Get all your
news in one place.

100's of premium titles.
One news app.

The Independent UK

Saudi Arabia opens $1bn Six Flags theme park featuring longest, tallest and fastest rollercoaster in the world

Five ‘record-breaking’ rides sit across six themed zones at the attraction

Tom’s Guide

I’ve reviewed hundreds of walking shoes — here’s the 3 slip-in pairs I’d recommend in 2026

Medical Daily

Omega 3 Benefits: How Fish Oil Supplements Power Heart Health, Brain Function, and Inflammation Reduction

Learn about key omega 3 benefits from fish oil supplements, supporting heart and brain health plus inflammation reduction, with evidence-based guidance on dosage, safety, and daily use.

Tom’s Guide

Pilates teacher reveals how to feel taller and looser with just 3 moves

These three upper-body mobility exercises are suitable for all abilities.

Tom’s Hardware

Fully 3D-printed drone capable of flying at 408 mph is the fastest in the world — father-son duo reclaim Guinness World Record title with DIY quadcopter

The Peregreen V4 reclaimed the world’s fastest drone title after pushing past a rival’s 626 kmph record.

LiveScience

Metal compounds identified as potential new antibiotics, thanks to robots doing 'click chemistry'

Using robots and click chemistry, scientists built potential active ingredients for future antibiotics that contain metal.

Homes & Gardens

If you Want a Natural Way to Purify Your Home, Get Yourself a Peace Lily – Scientists Say It’s one of the Best Plants for Removing Toxins from the Air

Just make sure to keep on top of care so it can perform its purifying duties

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