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The Latest Good News Stories

No, not sit-ups — a trainer says these 5 moves build deep and functional core strength for anyone over 50

You can build serious core strength without ever hitting the floor. Trainer Eric North’s five-move routine is designed to help anyone over 50 do exactly that.

Tom’s Guide

I took a longevity fitness test—here are the five things it taught me about my body

My results were mixed, but this was a powerful reminder of how exercise impacts healthspan

Fit & Well

Wait, Did Kelsey Grammer Just Spill Tea About Avengers: Doomsday Scenes?

Beast is back!

Cinemablend

From analysis to the latest developments in health,
read the most diverse news in one place.

How To Water A Christmas Cactus So It Bursts With Blooms This Holiday Season

Learn the right time to water a Christmas cactus and the simple steps to take if you overwater, so your plant thrives all season

Homes & Gardens

Top chefs’ tips for avoiding turkey disasters this Christmas

Many still haven’t mastered the art of a perfectly roasted bird

The Independent UK

‘Neil Diamond rang me up crying because he was so moved by my movie...’ reveals Hugh Jackman

Hugh Jackman says Neil Diamond was moved to tears after watching his new film Song Sung Blue, about a couple who form a tribute band to the Sweet Caroline singer and fall in love.

BANG Premier

World’s oldest known pygmy hippo turns 52: ‘Anyone who meets her falls in love’

Hannah Shirley, born in November 1973, was celebrated with Hungry Hungry Hippos-themed party

The Guardian - US

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The surprisingly versatile food you should eat for weight loss – and a brain boost

Just five servings of walnuts each week promotes heart health

The Independent UK

Shot at 1/4000 sec, this stunning mango hummingbird photo was taken with the world’s first IP53 weather-sealed camera – and it helped clinch a victory

One of the world's oldest camera clubs triumphs in a photo competition with this astonishing midair hummingbird image

Digital Camera World

The colorful spice full of antioxidants that may treat depression – and packs a hidden benefit for women

Commonly known as ‘Red Gold,’ this ancient remedy is widely known as the world’s most expensive spice and may also aid in treating Alzheimer’s disease symptoms

The Independent UK

Spanish city recognised as an up-and-coming accessible tourism destination

Valencia’s blend of accessible beach activities and cultural offerings is proving attractive to tourists

The Independent UK

Best and worst cities to be a dog in the UK revealed

‘The UK’s dogs are loved and well cared for everywhere,’ research finds

The Independent UK

5 Last-Minute Planting Ideas You Can Do Now Before Winter Arrives – Perfect Quick Wins for Anywhere in the Yard

Let's see what the experts recommend to brighten up those winter days

Homes & Gardens

Boom in demand for brightly-coloured veg as people urged to ‘eat the rainbow’

Tesco has decided to stock red kale ‘as a direct result of this rainbow vegetables trend’.

Evening Standard

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news in one place.

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The Independent UK

Scientists perplexed to find lions producing whole new type of roar

Researchers use AI to identify new ‘intermediary roar’

Homes & Gardens

Your Birth Month Has a Signature Flower Seed – Discover the Meaning Behind All 12, Plus Expert Tips on Growing Them for Bright, Beautiful Blooms

Why not challenge yourself to grow all 12 for an abundant flower garden?

LiveScience

Scientists discover new type of lion roar

Researchers used artificial intelligence to analyze more than 3,000 recordings of African lions and found that the animals have an "intermediate" roar as well as a "full-throated" roar.

Homes & Gardens

I Use an Unexpected Tool to Stop My Houseplants Drooping Every Winter – It Costs Less Than $17 and Reliably Keeps Them Warm for Minimal Effort

A seedling heat mat can be used in a number of ways

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news in one place.

100's of premium titles.
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Evening Standard

FKA Twigs album Eusexua and Bob Geldof among Rolling Stone UK Awards winners

Other winners included Irish rock band The Cranberries, who received the icon award.

The Independent UK

The colorful holiday sauce staple that’s packed with antioxidants, fiber and vitamins

This Thanksgiving favorite can help fight off heart disease and cancer

Evening Standard

Sir Mick Jagger shocks students with surprise trip back to his old school

The Rolling Stones frontman was a pupil at Dartford Grammar in Kent

The Guardian - UK

Alice Zaslavsky’s recipe for garlic red peppers with a creamy white bean dip, AKA papula

Slivers of garlicky red pepper on a creamy Balkan white bean dip known as papula

Arnold Schwarzenegger's four-move dumbbell workout builds a stronger body in 25 minutes

A workout that you can squeeze into your busy schedule

International Business Times

Sportball on Reinventing Youth Athletics Through Multi-Sport Programming for Raising Confident, Active Kids

The program is centered around an integral objective: introducing sports in a way that strengthens both physical development and emotional resilience.

Evening Standard

Sir Mick Jagger makes surprise visit to his old school

The Rolling Stones frontman was a pupil at Dartford Grammar in Kent.

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