The Latest Good News Stories

Music can uplift our mood, foster connection, and even enhance cognitive function.

Researchers found one type of milk increased the risk of heart disease and death

Most of us know that strengthening our pelvic floor only gets more important as we age, and the most effective way to work these muscles is with Kegel exercises

Ginger has a rich history in traditional medicine, and modern science is catching up

Greggs sausage roll with KFC gravy packs up to 490 calories and high fat and salt, making it a tasty but occasional indulgence, nutritionists warn.

Here’s an easy switch that helped people see better results and feel more energized in just eight weeks.

Including flowers and herbs to prevent corn earworm from eating your crop

If your agapanthus is lacking flowers this year, it is likely due to one of these reasons

From warming winter teas to zesty stir-fries, ginger (Zingiber officinale) has long been a kitchen staple. But beyond its culinary charm, this spicy root has a rich history in traditional medicine – and modern science is catching up. Studies now show that ginger may offer a wide range of health…