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The Latest Good News Stories

The Best Diets to Pair with Your Gym Routine for Maximum Results

According to Healthline , every fitness journey requires 80% diet and 20% workout. Diet is an integral part of fitness enthusiasts' lives. A well-structured diet helps provide the energy necessary for the body after the workout session. Given that ...

USA Today Sports Media Group

How to grow cyclamen indoors – everything you need to know about watering and planting for festive flowers this Christmas

Get the most out of this festive perennial

Ideal Home

Jasleen Kaur wins the Turner prize 2024

The competition’s youngest contestant scoops the award for animating everyday objects to reflect the pluralities of identity and community

The Guardian - UK

From analysis to the latest developments in health,
read the most diverse news in one place.

How to grow Arkansas blue star – for a drought-tolerant and flood-resistant native perennial with sky blue blooms

This southern native perennial will add height, texture and color to borders

Homes & Gardens

Do you need to prune lantana? Why trimming will result in prolific blooms

It may be of some debate, but pruning perennial and annual lantana plants keeps them controlled and thriving

Homes & Gardens

Artist Jasleen Kaur wins Turner Prize for work exploring her Scottish Sikh identity

An artist whose work exploring her Scottish Sikh identity includes a vintage Ford car draped in a crocheted doily has won the U.K.’s prestigious Turner Prize

The Independent UK

5 tips to keep your Christmas cactus flowering year after year

Tom’s Guide

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I’m a personal trainer — this is the 20-minute walking workout I use to build strength without weights and boost metabolism

A walking workout increases lower body strength and helps boost your metabolism without weights. Here's the workout, and some benefits of walking.

Tom’s Guide

Natera Announces That Obstetrics & Gynecology Published The Company's Clinical Validation Study On Its Cell-Free DNA Fetal RhD Noninvasive Prenatal Test

Test demonstrated high performance metrics in largest study of its kind in the US with sensitivity of 100% and specificity of 99.3%Natera, Inc. (NASDAQ:NTRA), a global leader in cell-free DNA and genetic testing, today

Benzinga

When to prune hedges – get the timing right for healthy growth with our expert guide

It all depends on the type of hedging plants – discover when to prune evergreen, deciduous and conifer hedges

Homes & Gardens

Exploring Treatment Options for Adolescents with ADHD

Finding effective treatment options can feel daunting and overwhelming for adolescents navigating the challenges of ADHD. This comprehensive guide offers compassionate insights into various approaches, including evidence-based behavioral therapies, ...

USA Today Sports Media Group

US ambassador praises charity founded by Gordon Brown

There are now five Multibank charity centres across Britain, which have distributed five million products to half a million families.

The Independent UK

‘History of Sportfishing’ film series said to be worthy of Smithsonian

“The Endless Summer” meets Ken Burns is how Michael Fowlkes imagined this documentary, one filled with compelling vintage footage and photos.

USA Today Sports Media Group

“Steve Lillywhite deserves credit for forcing our hand on that one”: Bono on the huge U2 hit that they saved from the scrapheap

U2’s frontman says their producer forced the band to record it live, and he's glad he did

Louder

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The National (Scotland)

First city in Scotland wins top UNESCO award for 'lifelong learning'

A city in Scotland has become the first in the country to win a top award recognising its achievements in “lifelong learning”.

USA Today Sports Media Group

Experience the Thrill of Waves at a Costa Rica Surf Camp

Surfing is often described as one of the most exhilarating sports on the planet-a perfect mix of skill, adrenaline, and connection with nature. If you're looking to catch the perfect wave and immerse yourself in a complete surf lifestyle, costa rica ...

The Conversation

Though CrossFit is often seen as a sport for the super fit, that shouldn’t put you off from trying it. CrossFit is designed to be accessible to everyone, with scalable workouts suited for all ages and abilities, embodying its principle that the needs of elite athletes and beginners differ only…

Guitar World

“I don't look at the fingerboard, I listen to it. All of my fretless basses have no fret lines. I can't play on a lined fingerboard”: How Bakithi Kumalo’s swung, fretless bassline helped create one of Graceland’s defining sounds

Like much of Paul Simon’s Graceland, the 1985 session for The Boy In The Bubble took place at Ovation Studios in downtown Johannesburg

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news in one place.

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The Guardian - UK

Beryl Lichtenstein obituary

Other lives: Nurse who co-founded the Bracken Trust, a charity that supports those affected by cancer

Ideal Home

How to get English ivy to bloom and add some extra flower power to your garden

Ivy is beautiful at the best of times, but even more so when it’s blooming…

The Independent UK

Scientists gather to decode puzzle of the world's rarest whale in 'extraordinary' New Zealand study

Scientists and culture experts in New Zealand have begun the first-ever dissection of a spade-toothed whale, the world's rarest whale species

Homes & Gardens

‘Mulberry pruning needs a gentle hand’, say tree experts – discover when and how to trim these fruiting trees

A guide to mulberry pruning, with expert tips for healthy and productive fruit trees

Homes & Gardens

How to prevent pruning shears and other gardening tools from rusting – 5 expert tips

Keeping tools free from rust will extend their life and maintain optimum performance

Ideal Home

What is cloud pruning? Here’s how to nail the Japanese gardening trend at home

Also known as 'Niwaki', here’s what you need to know about cloud pruning…

Homes & Gardens

I've scoured the weirdest gardening gadgets on the internet you didn’t know you needed – but won't be able to live without

They might be unusual, but as a gardener I would love any one of these Black Friday finds in my tool shed

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