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The Latest Good News Stories

Call off your search - we've asked world-renowned experts and confirm these are the 9 best Pilates workouts of all time

Pilates, wrapped.

Marie Claire

I tried ‘the best kettlebell workout’, and it was surprisingly simple yet effective in just 10 minutes

“You get sweaty, you get stronger, and you’re going to become a little bit more mobile too”

The Independent UK

Germany's Berlin Zoo Introduces New Panda Twins With Dual Names

Berlin Zoo's panda twins, Meng Hao and Meng Tian, named after 'beautiful dreams' and 'sweet dreams,' delight visitors.

Top News

From analysis to the latest developments in health,
read the most diverse news in one place.

The ‘game changer’ airport set to open up this paradise Caribbean island to tourists

Princess Diana Beach welcomes tourists to the stunning island, says Josie Clark, which has slowly been rebuilding after a devastating hurricane

The Independent UK

How to keep dogs safe around roads

Minimize the risk with this important advice from experts

PetsRadar

Five ways to make your daily walks even more beneficial

Physical activity doesn’t need to be complicated. Even just a brisk, ten-minute daily walk can deliver a host of health benefits – lowering the risk of several diseases, including heart disease, stroke and several cancers.

The Conversation

How to make cinnamon oil for cleaning – and 5 areas of the home you can put it to work

There's 2 easy ways to make it

Homes & Gardens

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OPINION - Arise, Sir Sadiq! Why the mayor of London deserves a knighthood

Comment: Elevating the mayor’s status will be good for the reputation of London government

Evening Standard

When to prune clematis – how to identify the type you have so you know the right (and wrong!) time to cut it back

Here's how to tell which pruning group your clematis belongs to

Ideal Home

How to grow lovage – for perennial harvests of a surprisingly sweet and celery-like crop

Discover why more gardeners should consider this low-maintenance and vigorous herb

Homes & Gardens

Specially minted Paul McCartney UK coins to go on sale as part of legends collection

Beatles legend Paul McCartney is being honored in a specially minted British coin collection The Royal Mint, which has struck the coins of monarchs from Alfred the Great in the ninth century through to King Charles III, revealed Friday that it is launching a McCartney coin collection for collectors to…

The Independent UK

Can’t Buy Me Love: Sir Paul McCartney celebrated on Royal Mint coins

The launch of an official Royal Mint coin in his honour marks a career first for the star.

Evening Standard

Scientists make 1-of-a-kind immune cells to guard transplants from attack

Scientists have designed special immune cells that protect transplanted pancreatic cells from attack in mice.

LiveScience

Scientists develop the world’s first carbon-14 diamond battery, offering a 5,000-year lifespan — the device uses radioactive decay to generate low power levels

A UK research team built carbon-14 diamond batteries that could potentially deliver power for thousands of years.

Tom’s Hardware

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news in one place.

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GoodToKnow

Foods high in iron: How much iron is there in these common foods?

Getting enough iron in foods is crucial, but how do you figure out how much is on your plate?

Homes & Gardens

Plants that complement hellebores – for colorful borders full of winter and spring flowers

One garden expert reveals the best planting companions for much-loved hellebores

Homes & Gardens

How to grow sanguisorba – to add ethereal beauty and winter interest to your yard

Everything you need to know about growing this low-maintenance yet beautiful hardy perennial

The Independent UK

Japan’s most famous drink is now protected

Rice is key to the brew

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news in one place.

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USA Today Sports Media Group

5 Reasons to Use a Shaker Bottle for Your Fitness Routine

shaker bottle. This handy tool makes it easy to mix your favorite protein powders, pre-workout drinks, or hydration solutions. Forget about lumps or uneven mixing and

Ideal Home

How to grow hellebores for stunningly easy winter blooms

Don’t be fooled by their delicate appearance; hellebores are hardy evergreens and perfect flowers for the colder weather

International Business Times

Brazil's Minas Cheese Gets Added To UNESCO List

Minas cheese -- a dairy delight from a farming region in Brazil giving it its name -- was added to UNESCO's global list of intangible cultural heritage on Wednesday.

BANG Premier

Taylor Swift tops Spotify Wrapped for second year

Taylor Swift is unsurprisingly the top-streamed artist on Spotify for 2024.

The Conversation

Prenatal supplements largely lack the recommended amount of omega-3 fatty acids to help prevent preterm birth − new research

Most prenatal supplements lack the amount of omega-3 fatty acids that could help prevent preterm birth, meaning delivery before 37 weeks’ gestation. This is a key finding of a new study, published by my team, in the American Journal of Perinatology.

Evening Standard

Diet high in ultra-processed foods ‘linked to more fat stored in the thighs’

Experts say higher amounts of fat in the thigh muscle could increase the risk for knee osteoarthritis.

USA Today Sports Media Group

The Best Diets to Pair with Your Gym Routine for Maximum Results

According to Healthline , every fitness journey requires 80% diet and 20% workout. Diet is an integral part of fitness enthusiasts' lives. A well-structured diet helps provide the energy necessary for the body after the workout session. Given that ...

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