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The Latest Breaking News from Yoga

What Types Of Exercise Can Help During Perimenopause?

Expert guidance from a menopause coach on the best workouts to do, how often, and why it helps

Coach

This 10-move yoga for hips and lower back routine boosts your mobility and improves your posture

We asked a yoga teacher to design a yoga for hips and lower back routine you can do without equipment and strengthen your mid-body

Fit & Well

Lenovo Yoga Book 9i review: a dual-screen dreamboat at a price

The premium dual-screen Lenovo Yoga Book 9i is the one to get if you’re a multitasker and have expensive taste.

TechRadar

From analysis to the latest developments in health,
read the most diverse news in one place.

Use these seven anti-aging face yoga exercises to relax your muscles and boost your wellbeing

We asked a face yoga expert to design a short anti-aging face yoga routine you can do anywhere for free

Fit & Well

How I got back in action after a separated shoulder

A separated shoulder is a common injury among active people – here’s what I learned from the experience

Advnture

Applications for undergraduate Yoga and Naturopathy courses to be issued from July 30

Applications for yoga and naturopathy courses offered by State government will be available from July 30. Last date to apply is Aug 14

The Hindu

How to clean a yoga mat for less than $3 to get the most from your practice

We asked the experts how to clean a yoga mat to extend its life and keep it supportive during classes

Fit & Well

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Newport Beach, California guide: Where to eat, drink and stay in the epitome of Orange County cool

This west coast city, backdrop to countless films and TV series, is the trendy heart of OC living. Nicola Brady takes a deep dive – from surf beaches to shopping spots and sushi – to discover why it’s worth a visit

The Independent UK

Health: Yoga may benefit older women suffering from Alzheimer, reveals a Study

The study included 22 participants who were part of a larger randomized controlled trial studying yoga’s effects on Alzheimer’s risk. Read further on Dynamite News:

Dynamite News

Is Peloton worth it? I've had my bike for 6 years - here are my honest thoughts

Wondering if Peloton is still worth it in 2026? Jen Barton Packer has had her bike longer than most...

Woman & Home

Best workout dresses to take you from gym to brunch

Elevate your activewear collection

Evening Standard

Build a stronger core and develop mental strength with this 20-minute yoga stretching routine

This beginner-friendly yoga session is ideal if you want to boost your mobility and calm your mind when you're right on time

Fit & Well

Les Mills+ Review: Tested With The Les Mills SmartBar

Les Mills+ offers an extensive range of home fitness workouts at a great price, along with a beautifully designed (if expensive) barbell set-up

Coach

Stiff back? These are officially the best yoga poses you can do to ease lower back pain

Yoga can decompress, stretch and strengthen.

Marie Claire

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news in one place.

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The Conversation

Puppy yoga? Goat meditation? An animal welfare scientist explores what these activities might mean for the cute creatures

Puppies! Goats! Kittens! A quick online search suggests you can take a yoga class with just about any cute animal you like.

The Hindu

Yoga teacher training programme

Visit the website www.srccc.in or call 8547052494, 04712325101, 8281114464 for more details

Fit & Well

Use this eight-move yoga straps for stretching routine to boost your mobility

Using yoga straps for stretching can be a great way to ease into the practice, boost your mobility, and deepen your stretches

5 yoga moves and 5 minutes is all you need to get rid of tech neck

Struggling with ‘tech neck’? Try this 5 minute yoga flow to ease neck pain after a long day

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news in one place.

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LiveScience

Liforme yoga mat review

The Liforme yoga mat is an excellent eco-friendly option offering enhanced grip and support no matter your yoga abilities.

TechRadar

Lenovo ThinkBook 14s Yoga G3 Business Laptop Review

The Lenovo ThinkBook 14s Yoga G3 Business Laptop is excellent for administrative and business work, journalism, and internet-based tasks. It's not the most powerful or full-featured laptop, but it's pretty great for the price.

TechRadar

Lenovo ThinkPad X1 Yoga Gen 8 Business Laptop Review

The Lenovo ThinkPad X1 Yoga Gen 8 is an incredible business laptop. It spares no expense, cuts no corners, and fulfills everything we seek in a pure and honest business laptop

Fit & Well

Boost your flexibility and strengthen your core in just 15 minutes with this no-equipment stretching routine

If you're traveling or tight on space, try this standing yoga practice to move your body and still your mind

The Hindu

Both fronts wary as Vellappally adopts a ‘pro-UCC’ stance

SNDP Yogam's Vellappally Natesan endorses Centre's UCC bid, citing socio-legal advantages. He calls for minorities to be taken on board. He links UCC to social reformers' fight against social evils. Opposing fronts in Kerala strive to read the political tea leaves in his statement. BJP sees promising signs.

Fit & Well

The 10 best yoga YouTube channels to practice at home for free

Classes can be expensive, but with these yoga YouTube channels, you get all the benefits without breaking the bank

Bangkok Post

Guru's Weekly Buzz: July 14-20

Guru By Bangkok Post's pick of the most exciting products, activities, food and travel to indulge in.

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