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The Latest Breaking News from Yoga

How doing yoga affects your body and brain—4 important benefits

A regular yoga practice gives your body a break from the effects of stress.

Fortune

10 of the best health and wellness retreats in Europe for 2023

Need to rebalance your life? From sunny Greece to snowy Finland we pick the best restorative breaks

The Guardian - UK

Man wears yoga pants to work in support of coworkers after manager complains about women wearing them

‘You’re a legend for this’

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

‘Patients were chained to walls and beds’: Freetown’s psychiatric hospital released from the past

The Sierra Leone capital’s colonial-era asylum has modernised, offering psychotherapy, yoga and basketball as well as drugs – and has thrown away its shackles

The Guardian - UK

The best hotels in Ibiza for beach holidays, family resorts and five-star luxury

Whether it's reconnecting with friends on a sun-drenched rooftop, hitting the town with the party people, or looking for a peaceful retreat on the coast, Ibiza has hotels that will cater to every need

The Independent UK

Enjoy South Florida's quirky winter ways with these 11 activities

FORT LAUDERDALE, Fla. — South Florida residents are used to the weird. Mailboxes shaped like manatees, buildings painted pink and trees eating up sidewalks are part of the quirky landscape.

Tribune News Service

The true nature of yoga and the wellness industry

Letters: Christine Schmid writes about how classes saved her from burnout during a stressful period of her life, while Joelle Tamraz explains how yoga continues to evolve

The Guardian - UK

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The Traitors US - Meet the contestants of new BBC series and find out how to watch

The Traitors US series will see 20 American contestants swept off to a remote Scottish castle for the ultimate murder mystery reality show which lands on BBC iplayer

Daily Mirror

Gran, 90, who looks like she's 20 years younger says exercise routine is key

Edna May Giordano is 90-years-old but you'd never know it, as she still does yoga and lifts weights, and now she's shared her tips on how to stay young as you age

Daily Mirror

The best tech of CES 2023

Inverse came, saw, and crowned the 20 best tech products from CES 2023, the year’s largest technology show.

Inverse

Inside the gorgeous stargazing domes you can book with private saunas and hot tubs

Oculis Lodge is a new site in the Cascade Mountain, USA where you can star gaze from the comfort of your own bed before joining in with a yoga session on the the heated terrace

Daily Mirror

Yoga, jogging and etiquette courses: Ghislaine Maxwell’s new life as prisoner 02879-509

Ghislaine Maxwell has been making new friends and working in a prison library since being sent to Tallahassee minimum security prison last year. Her etiquette courses have apparently proven popular among inmates, writes Bevan Hurley

The Independent UK

Best gifts to liven up your Blue Monday

Down in the dumps? Boost your mood with some retail therapy

Evening Standard

Best at-home gym equipment for weight loss to help you burn off fat

Get fit in 2023

Evening Standard

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Woman & Home

9 best workout apps to get fit at home this year, as tested by a health editor

Whatever activity you enjoy, we've got a pick of the best workout apps for you in 2024

The Canberra Times

Basketball courts and yoga studios: What the 2023 office will look like

How Canberra offices are going beyond "just desks and computers".

Evening Standard

Learn to invest and have amazing sex: how to become a better person in 2023

From self esteem lessons to play workshops — Martha Alexander on the courses that’ll make you superhuman (or at least marginally improved)

Edinburgh Live

Edinburgh to see new 'puppy yoga' class with litter of adorable retrievers

Designed to help improve your mental wellbeing as well as physical, participants will be surrounded by the litter as they go through the session, with some cuddles at the end also included.

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news in one place.

100’s of premium titles.
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Glasgow Live

Major Glasgow office block to get new gym and terraces under refurbishment

The plans include a gym, yoga areas, bike storage, showers and outdoor terraces and the developers are promising 'one of the city’s first sustainable retrofit projects'.

Evening Standard

Lenovo just announced this oddball dual-screen laptop

A substitute for Microsoft’s still-MIA Surface Neo

USA Today Sports Media Group

Boston big man legend Robert Parish on how yoga helped save his NBA career

Improving his diet and flexibility through eating well and doing yoga -- now a staple of athletes in the Association -- the Centenary College alum added years to his time in the league.

Inverse

Lenovo’s dual-screen Yoga Book 9i laptop can twist and bend to suit any task

Adding the folio stand and the stylus makes the Yoga Book 9i even more capable.

WEKU

Themes like everything is connected, nothing happens without a purpose, and nothing is what it seems are central to both yoga philosophy and conspiratorial thinking.

Evening Standard

The best wellness weekends near London — to book now

From a laid-back spa afternoon with wellness trimmings to a fully-fledged, holistic health and fitness reboot – kick the January blues with a little self care

Daily Mirror

One of FBI's most-wanted found working as yoga teacher in Mexico after 12 year search

Jorge Landeros went on the run after the body of lecturer Sue Marcum - his pal, yoga buddy and Spanish language student - was found dead at the bottom of her basement staircase in Bethseda, Maryland 2010

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