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The Latest Breaking News from Vitamin

Love cheese and hate tofu? 14 vegan obstacles – and how to push past them

A few weeks into Veganuary, you may be wondering how to keep a plant-based lifestyle going. Whether you’re worried about supplements, expense or food aversions, here’s everything you need to know

The Guardian - UK

Best serums for hyperpigmentation

Minimise the appearance of dark spots with these lightweight and fast-absorbing formulas

Evening Standard

25 little things you didn't realize might be causing you aches and pains

Ahead, discover 25 little things that might be causing you aches and pains, as well as ways that can fix them.

Mic

From analysis to the latest developments in health,
read the most diverse news in one place.

Best serums for combination skin to help you glow

Hard-working formulas to balance oily and dry complexions

Evening Standard

Ice baths, acupuncture, and colonics - the lengths Brits are going to for a healthy immune system

British adults are taking more ‘extreme’ steps to improve their immunity through alternative methods

The Independent UK

Top 20 steps Brits take to boost their immune system - including flushing out colon

The most common steps towards a healthy immune system include drinking more water and taking oral vitamin supplements, according to a poll that found one in four of us are willing to go "extreme"

Daily Mirror

Hair expert warns rapid weight loss may cause 'permanent damage' amid crash diets

A hair care expert has issued a warning about the connection between weight loss and hair loss.

Daily Record

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Most common health myths debunked including weight concerns and calorie control

Our health intentions, like plans to detox, are sometimes misguided and, in fact, things like washing our hands more are often more useful

Daily Mirror

California’s endangered salmon population plummets amid new threat

They’ve been pushed to the brink of extinction by dams, drought, extreme heat and even the flare of wildfires, but now California’s endangered winter-run Chinook salmon appear to be facing an entirely new threat — their own ravenous hunger for anchovies.

Los Angeles Times

What happens to your body when you cut out meat and dairy for Veganuary

Hundreds of thousands sign up for Veganuary each year and participants might find themselves using the toilet more frequently along with a better sense of taste

Daily Mirror

6 foods and drinks to choose in the New Year to improve mood, energy, and longevity

These foods and drinks have physical and mental health benefits.

Fortune

How to fix post New Year’s Eve hungover skin

Refresh your face with our step-by-step regime

Evening Standard

If Yr Getting Lit On NYE Then Listen Up Bc This Pharmacist Has A ‘100% Effective’ Hangover Cure

No greasy food required!

Pedestrian.tv

You could be in with the chance of winning a six-month supply of After Sesh multivitamin tablets

The supplements can help you to feel more refreshed after a workout session

Bristol Post

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news in one place.

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ABC News

Dermatologists say vitamin A products are exploding in popularity but warn of potential for sun damage

Retinol and retinoids are increasingly being spruiked on social media by skincare influencers. Dermatologists also back the products but are calling for sun safety.

The Independent UK

6 ways to get healthy, glowing skin even in the dead of winter

Experts share their top skincare and make-up tips. By Katie Wright.

Insider UK

Glasgow graduates create growing vitamin gummy brand

In just two years, the mates' start-up has reached £3.5m in revenue and thousands of customers

The Conversation

Brussels sprouts have as much vitamin C as oranges – and plenty of other health benefits

For many people, Christmas dinner is not complete without a side helping of brussels sprouts. Indeed, they are Britain’s favourite Christmas dinner vegetable. But if you’re not a convert, perhaps these health benefits will convince you to give them a second chance.

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news in one place.

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Evening Standard

Best supplements for joint pain and arthritis: From Cod Liver to Chondroitin and Glucosamine

Find some daily relief

Daily Mirror

Beauty gifts sorted - you can bag a box of products worth over £280 for just £40

The OK! Christmas Beauty Box is worth over £280, but is selling for only £40 and it includes Maybelline’s now-viral Sky High Mascara and WARDA's vitamin C serum

The New Daily

As China eases COVID rules shoppers look for canned peaches to help

Chinese shoppers are scrambling to get their hands on canned peaches, as the government scales back a number of its COVID-19 restrictions.

The Guardian - UK

I’m on nine pills a day now – and I’m not even what you might call ill

There is one for reflux, one for anxiety, one for vitamin D – and new ones keep on coming. Welcome to middle age

Los Angeles Times

How to avoid illness as COVID-19 and the flu surge

LOS ANGELES — A one-two punch of COVID-19 and the flu is striking California, sickening residents — some so severely they’ve had to go to the hospital — interrupting daily life and threatening to upend holiday plans.

The Times of India

"Are egg yolks bad for you?" Doctor explains

Eggs are an important food item and we all love having it, mostly for its unique taste and also for the fact that few recipes of eggs do not require culinary skills at all; for example boiling eggs.

Inverse

The first study to measure vitamin D in the brain could help reveal how to maintain cognitive health

A new study found a link between higher concentrations of Vitamin D and improved cognition in aging people.

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