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The Latest Breaking News from Protein

Try this smoked mackerel cauliflower kedgeree for a "low carb, high protein, brain-healthy" lunch

This exciting, high-protein dish is perfect for lunch, packing 38g of protein in under 500kcal

Fit & Well

Study Explains How Night Shift Workers Are Prone To Diabetes, Obesity

Working on the night shift for as little as three days can disrupt the protein rhythms, raising the risk of diabetes, a recent study has revealed.

Medical Daily

Avoid protein supplements: top medical body in dietary guidelines for Indians

ICMR-NIN releases revised dietary guidelines for Indians, emphasizing avoiding protein supplements, reducing salt, sugar intake, and making informed food choices.

The Hindu

From analysis to the latest developments in health,
read the most diverse news in one place.

Three healthy recipes by nutritionist Emily English that you'll want to eat on repeat

As her anticipated book So Good lands on shelves, the nutriotinist shares three of her favourite recipes — one for every meal of the day

Evening Standard

Em The Nutritionist recipes promise to make healthy eating simple - and these 20 meals are her go-to's

Her cookbook, So Good, is a Sunday Times number one best-seller.

Marie Claire

CSIRO bloods red meat powder to beef up drinks, snacks

Scientists have developed a red meat powder to boost drinks and snacks as part of a plan to target the health and wellness sector and meet demand for protein.

AAP

St. Andrews Bakery Protein Snack Golf Balls Review

The Golf Monthly team tries out these new protein balls from the St Andrews Bakery company.

Golf Monthly

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Take it from a top personal trainer: This is the most effective morning workout routine to build muscle

Getting strong starts first thing.

Marie Claire

Study reveals key role of Galectin-3 in brain tumour development

A research group at the University of Seville's Department of Biochemistry and Molecular Biology has achieved great progress by identifying the critical role of the protein Galectin-3 in the progression of several forms of brain tumours. Read further on Dynamite News:

Dynamite News

UK cottage cheese sales boom as social media craze drives demand

Influencers’ inventive recipes for high-protein dairy product have boosted trade by 40% for one producer

The Guardian - UK

Study discovers how protein is responsible for genetic inflammatory disease

A team of researchers revealed the significance of a particular protein complex in some types of immunological dysregulation. Read further on Dynamite News:

Dynamite News

How much protein do you need to build muscle?

What is protein, how much protein do you need to build muscle, and when should you eat protein? One personal trainer explains what you need to know.

Tom’s Guide

These are 32 of the best foods to eat before a workout, whatever your gym goals

Power yourself through exercise with the best foods to eat before a workout

Woman & Home

Isolate, whey, casein: which protein powder is best for building muscle?

A nutritionist shares his insight

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news in one place.

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The Hindu

New type of host defence against Zika, dengue infections revealed

Research explains why some viruses present in bodily fluids don't spread through those fluids, revealing a novel defense mechanism against viral infection.

The Hindu

The tools helping scientists up the rate at which they find new drugs

Discovering new drug targets to combat antimicrobial resistance through innovative research and collaboration for global health impact.

Woman & Home

32 of the best foods to have in the evening

The best foods to have in the evening complement a healthy sleep routine with plenty of vitamins and minerals - but aren't too filling

The Guardian - UK

Eating light: Finnish startup begins making food ‘from air and solar power’

Maker hopes solein, protein grown with CO2 and electricity, will cut environmental impact of farming

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news in one place.

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One news app.

Running the London Marathon? These 5 wellness tips will help boost your game

From skincare advice to nutrition tips, here's all you need to know before the big day

Hench like the Hulk: Myprotein and Marvel join forces to release superhero-inspired protein

Now you can build strength like your favourite superhero

How much protein is too much for building muscle? This study has the answer

Smashing in loads and loads of protein won't make a massive difference to your gains

LiveScience

'Zombie cells' in the placenta may cause heart failure in pregnancy

"Undead" cells in the placenta that spew proteins may help explain cases of heart failure that happen in late pregnancy and the early postpartum period.

Top News

32 Filling Low-Calorie Snacks To Keep You Satisfied

Discover delicious and satisfying low-calorie snacks rich in protein and fiber to keep you energized and satisfied throughout the day.

Fortune

What’s the scoop on protein powder? Nutrition experts share 3 things to know about the popular supplement

Protein powder is convenient, but depending on your health and lifestyle, it may not be as nutritious as you think.

Fit & Well

This dietitian's simple overnight oats recipe delivers 30g of protein in 387 calories

Get through the morning with this quick high-protein breakfast

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