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The Latest Breaking News from Protein

11 Protein Sources That Save Money Over Steak

Steak is delicious, but it comes with a hefty price tag. Many people want to eat more protein without blowing their grocery budget. The good news is that there are plenty of protein sources that save money over steak. These alternatives can be just as satisfying, easier to prepare, and…

Grocery Coupon Guide

9 Power Foods That Fuel Endurance in Men

Endurance isn’t just for athletes or marathon runners. Every man, whether you’re chasing fitness goals or just want more energy for daily life, benefits from better stamina. Power foods can help fuel your body, boost performance, and aid recovery. They also support heart health and muscle repair, two essentials for…

Clever Dude

Healthier candies for this Halloween that aren’t quite as packed with harmful sugars and saturated fats

The scariest thing on Halloween each year may well be that the average American eats more than three pounds of candy

The Independent UK

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Going to the gym was too much effort, until I moved into one

What would happen if you removed the obstacle of having to get to the gym? Brigid Delaney spends a week finding out

The Guardian - AU

As a fitness writer, I eat a few protein bars a week – after watching Joe Wicks’ UPF documentary, will I give them up?

IN FOCUS: Professor Chris van Tulleken has joined forces with Joe Wicks to launch the ‘Killer’ ultra-processed protein bar in a new Channel 4 documentary – but will watching it encourage fitness writer Harry Bullmore to stop eating these products?

The Independent UK

Special protein found in bacteria could cause cancer cells to self-destruct, Spanish scientists say

The new process was tested in breast, colon and pancreatic cancer cells.

Euronews

Prostate cancer blood tests ‘can lead to men being over-tested’, experts say

The PSA test measures the amount of a protein made by prostate gland cells and can indicate cancer.

Evening Standard

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5 Costco Items Members Are Buying in Bulk for Fall

Here are the products people are actually loading into carts right now.

GOBankingRates

Joe Wicks admits his ‘dangerous’ protein bar has ’caused a lot of controversy’

Joe Wicks: Licensed To Kill, also featuring TV doctor Chris van Tulleken, has caused a stir online.

Evening Standard

Europe's ‘hot dog populism’ seeks to ban advertising of vegetarian protein as meat

Lawmakers in the European Parliament have voted to ban using terms like "steak" or "meat" for vegetarian protein products

The Independent UK

5 Chicken Breasts Mistakes That Could Be Making You Sick

Chicken breast is a healthy and versatile protein that is a staple in many American kitchens. However, raw chicken is also a major source of harmful bacteria, like Salmonella and Campylobacter. A simple mistake in the way you handle and cook your chicken can lead to a serious and unpleasant…

Grocery Coupon Guide

How the Green Mediterranean Diet slows down ageing

Experts are excited about the brain-protecting effects of a wonder-food called Mankai — but what is it?

Evening Standard

Arby's Menu Steak Nuggets Price Revealed: Are These Limited-Time Bites Worth Every Penny?

Arby's unveils new Steak Nuggets nationwide. See prices, menu options, and why these limited-time bites are sparking debate among fast-food fans.

International Business Times UK

Joe Wicks is Waging a War Against Ultra Processed Foods – but Experts Warn It’s Not All Black and White

He's launched "the UK's most dangerous health bar" in a bid to educate on the ultra-processed foods flooding our systems.

Marie Claire

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Evening Standard

The truth about protein: how much should we really be eating?

The authors of a new book about how food both nourishes and harms us break down how much protein we really need in our diets — and debunk the myths we’ve been sold by social media

The Conversation

More veg, less meat: the latest global update on a diet that’s good for people and the planet

A long-awaited expert update on the dietary changes needed to support both human and planetary health comes out clearly in favour of a plant-based approach.

The Guardian - UK

Joe Wicks: Licensed to Kill review – TV so vile you’ll never touch a protein bar again

The lockdown star pulls a Jamie Oliver and gets political, creating a ‘killer’ snack bar that’s as harmful as possible ... to show up how hellish some of those on the market are. It’s frightening viewing that refuses to hold back

Woman & Home

Ignore Joe Wicks' protein bar stunt - this is what we need to remember about UPFs

The Body Coach's latest healthy eating lesson has got us talking about ultra-processed foods

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news in one place.

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The Independent UK

Starbucks holiday menu 2025: What are the new and returning menu items?

Holiday menu will be available at Starbucks locations starting November 6

Fortune

Billionaire beef boss says Americans crave so much protein the country is outpacing its own production and turning to imports

Wesley Batista says GLP-1 drugs could be fueling the protein-diet fad.

Grocery Coupon Guide

8 Health Foods That Sound Good but Burn Your Wallet

Choosing healthy foods is important, but it’s easy to assume that every item labeled “superfood” or “organic” is worth the price. Many shoppers reach for these items hoping to boost their nutrition, only to realize later that their grocery bill has skyrocketed. Some health foods are genuinely beneficial, but others…

Grocery Coupon Guide

5 New Protein Shakes That Are Definitely Not Worth The Money

If you’ve walked down the fitness aisle lately, you’ve probably seen dozens of flashy new protein shakes promising “instant muscle,” “clean fusion,” or “ultimate nutrition.” The idea of sipping something quick, tasty, and powerful is undeniably tempting. But behind the marketing are overpriced protein shakes that often fall short, whether…

International Business Times UK

Starbucks Protein Coffee: Is It Worth It? Why Health Gurus Say You're 'Tripping Over Dollars to Pick Up Pennies'

Starbucks has launched protein-infused coffees with up to 36 grams per serving, but experts warn high sugar and cost may undermine the health benefits.

LiveScience

Years of repeated head impacts raise CTE risk — even if they're not concussions

Years of hits in sports like football and soccer, even without concussions, can trigger neuron loss and inflammation in the brain, a study finds.

Tom’s Guide

‘This is the best time to take protein,’ says a muscle health expert and scientist — and it will help you build muscle and recover

We spoke to a scientist and protein and muscle health expert to find out the best time to take protein to support muscle repair, growth, recovery and performance.

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