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The Latest Breaking News from Claire Phipps

What is menstrual cycle syncing and should you be doing it? Lioness Lucy Bronze does

Lioness champion Lucy Bronze says the method helps her to get the “edge” on competition. But what is it?

Evening Standard

This is what’s going on for your partner during menopause – and how to support them

This is what’s going on for your partner during menopause – and how to support them

Learning about the symptoms, offering support and being a good listener are some things you can do to support your partner.

The Independent UK

Soya, nuts and yoghurt: the diet tweaks that can ease the symptoms of menopause

Soya, nuts and yoghurt: the diet tweaks that can ease the symptoms of menopause

It’s crucial to look after your gut microbiome. So avoid ultra-processed foods, eat healthily and try blueberries, and beetroot for help with hot flushes too

The Guardian - UK

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Woman arranges flash mob at her own funeral to Queen's 'Another One Bites The Dust'

Losing a loved one is never easy but a funeral can often help remember the good parts of their life - one woman left her family dancing as she hired a flash mob to perform at her funeral

Woman arranges flash mob dance to 'Another One Bites The Dust' for own funeral

While initially the crowd seemed shocked at the event, with one man 'refusing to look' at the performance, dance troupe manager and performer Claire Phipps said the crowd was soon joining in

Inside the HRT crisis driving women to the brink

As Sajid Javid enlists members of the Covid vaccine taskforce to urgently fix the hormone replacement therapy shortage, Claire Cohen reports on a national health emergency

Evening Standard

A GP and Advanced Menopause Specialist on how to identify and manage symptoms of menopause

An Advanced Menopause Specialist explains the common symptoms of menopause, how they are treated and shares advice for how to manage them

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12 natural PMS remedies that really work and how to ease premenstrual syndrome at home

12 natural PMS remedies that really work and how to ease premenstrual syndrome at home

Doctors and nutritionists share their advice on what really works for PMS and what natural PMS remedies are best to help ease premenstrual syndrome at home.

12 doctor-recommended period pain remedies to help relieve bad period cramps and ease discomfort

12 doctor-recommended period pain remedies to help relieve bad period cramps and ease discomfort

Three doctors recommend period pain remedies that will provide relief for period cramps and help to soothe bad menstrual cramps at home.

Experiencing restless legs in pregnancy? Here's how to relieve symptoms, according to doctors

Experiencing restless legs in pregnancy? Here's how to relieve symptoms, according to doctors

Restless legs in pregnancy is common - here GPs share things you can try to help relieve symptoms and ensure it doesn’t impact your sleep

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