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The Latest Breaking News from Caffeine

Can coffee help you avoid weight gain? Here's what the science says

Coffee is well recognised as having a positive impact on long-term health. Drinking the equivalent of three to four cups of instant coffee a day reduces the risk of many health conditions including heart disease, type 2 diabetes and some cancers.

The Conversation

Best manual coffee grinders, tried and tested for the perfect brew

Sip on the smoothest cup of Joe

Evening Standard

Is French press coffee bad for you? Expert advice TikTok's hot topic

Coffee has plenty of health benefits, but is French press coffee bad for you? I spoke with dieticians and medical directors to find out whether you need to get your caffeine boost elsewhere

Homes & Gardens

From analysis to the latest developments in health,
read the most diverse news in one place.

International Coffee Day: Where does your caffeine fix come from?

Brazil is the world’s largest producer of coffee, producing about one-third of global supply.

Al Jazeera

Smokers 2.6 times more likely to give birth prematurely

The University of Cambridge study also found smoking meant the baby was four times more likely to be small for its gestational age.

The Independent UK

Premature birth risk from smoking while pregnant higher than previously thought, study finds

The University of Cambridge study also found smoking meant the baby was four times more likely to be small for its gestational age

Evening Standard

Smoking in pregnancy increases risk of premature birth threefold, study finds

Risk of smoking double the previous estimate, but research finds no link between above average caffeine intake and pre-term babies

The Guardian - UK

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Smoking during pregnancy doubles premature birth risk, study finds

The University of Cambridge study also found smoking meant the baby was four times more likely to be small for its gestational age.

The Independent UK

Premature birth risk from smoking while pregnant higher than previously thought

The University of Cambridge study also found smoking meant the baby was four times more likely to be small for its gestational age.

The Independent UK

After Centuries Of Scientific Breakthroughs We Finally Know The Best Time Of Day To Down A Cuppa

Scientists have revealed which time of the morning is best for you to drink a cup of coffee to receive the highest value benefit.

Pedestrian.tv

Should You Take Regular Breaks from Coffee? Two Caffeine Experts Reveal the Surprising Answer

Periodically stopping caffeine isn't necessary unless the compound interferes with your life negatively.

Inverse

Short Naps Are Good for You — But Not Past 30 Minutes

A 20 to 30 minute nap could be restorative for many people, but things get more complicated past that, especially for those ages 60 and up.

Inverse

A scientific ranking — and grading! — of every Ghost energy drink flavor

Yes, it turns out using famous 1990s candies is a perfect base for caffeine-loaded energy drinks.

USA Today Sports Media Group

Short naps can improve memory, increase productivity, reduce stress and promote a healthier heart

Napping during the day is an ancient custom that is practiced worldwide.

The Conversation

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Inverse

Can You Perform Better On Less Sleep? A Psychologist Reveals the Only Real Hack

Everyone feels better after a good night of sleep, and lack of sleep can have profoundly negative effects on both the body and the brain.

The Guardian - UK

Coffee is nudging tea aside in the UK’s affections. What can this civilisational shift mean?

Is it the extra caffeine hit? The appeal of coffee shops? The array of options? Maybe it’s not even about the drink itself, says writer Coco Khan

Homes & Gardens

A chocolatier's advice on how to make the perfect mocha

Making the perfect mocha requires perfect coffee and quality chocolate. I spoke to experts in both fields to find out the best ways to blend them.

Salon

Sleep deprivation can wreak havoc

"We found a simple answer: There is no substitute for sleep"

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Woman & Home

9 benefits of coffee you may not know about, according to nutritionists

We know coffee keeps us awake and motivated but the other benefits of coffee are under-rated, according to nutritionists

The Conversation

Can coffee or a nap make up for sleep deprivation? A psychologist explains why there's no substitute for shut-eye

There is no denying the importance of sleep. Everyone feels better after a good night of sleep, and lack of sleep can have profoundly negative effects on both the body and the brain. So what can be done to substitute for a lack of sleep? Put another way, how can…

TopTenReviews

How to make an iced Americano: your summer savior is here

Discover how to make an Iced Americano the easy way

Homes & Gardens

Everything you need to know about decaf coffee, explained by baristas

I asked baristas and coffee roasters about decaf coffee to find out everything you need to know, from health benefits to best brewing techniques

Tom’s Guide

7 tips to help you sleep better on a cruise

These tips to help you sleep better on a cruise will help you make the most of your relaxing vacation.

Homes & Gardens

How to design a coffee station – in 5 easy steps from kitchen experts

Make space for a coffee station – the options will heighten the pleasure of your daily caffeine ritual

LiveScience

Does caffeine help or cause headaches?

Caffeine's influence over headaches is complicated.

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