The Latest Breaking News from Anxiety

The dating advice is endless. Be confident. Play it cool. Don’t text back too fast. For someone with anxiety, this advice feels like it was written for a different species. Confidence can feel like a foreign concept when your mind is a relentless “what if” machine. Playing it cool is…

There’s a constant knot of anxiety in your stomach. You check your phone compulsively, rereading his last text and wondering when the next one will come. You rearrange your schedule on the off chance he might be free. You feel like you’re working so hard, but the relationship isn’t moving…

The alarm goes off, and before your eyes are fully open, the feeling hits. It’s a familiar hum of dread, a tightness in your chest, and a rush of worried thoughts about the day ahead. For millions of people, mornings are not a fresh start but a battleground with anxiety.…

Buying a new home is a huge milestone, but it’s easy to overlook the emotional and financial pitfalls. Many first-time buyers go in with high hopes, only to face a few unpleasant surprises soon after closing. The excitement of owning a new place can quickly turn into the anxiety of…

A Costco member uses his acting skills at the gas pump when he realizes he forgot to bring his card. Viewers say his response was relatable for those dealing with social anxiety.

A personal tragedy led Andreas Melhede down a path that could forever change how science operates. The Elata Biosciences founder watched someone close to him face severe depression and anxiety in a foreign country, confronting language barriers and medical uncertainty.

How did we go from being known as a nation that never talks about their feelings to being called “overtherapised”? Psychotherapist Ailey Jolie and mental fitness expert Maya Raichoora discuss the therapy boom, anxiety and negative self talk, rising depression rates and how for some, therapy can still be very…

Mette Frederiksen links social media use to anxiety, depression and lack of concentration

Ive said he hopes the new generation of AI-first devices brings more joy and less anxiety.

When you’re in a relationship, you talk about your dreams for the future. You discuss where you want to live, whether you want kids, and where you’ll travel. But how often do you talk about the nitty-gritty of your finances? For many, money is a taboo topic, filled with shame…

Understanding pet sleep can help us support our furry family and create a more restful home for everyone